Your body’s detoxification system is powerful. But in our modern age, it’s also likely under considerable pressure. Kidneys perform several functions, including regulating fluid and electrolyte balance in your body. They also help to control your blood pressure and deal with hormone secretion. From your mouth to your colon, your intestinal tract both digests foods and helps to eliminate toxins. Protein shake (21g protein, 120mg green tea extract, 120mg acai berry, 15mg CLA powder (Conjugated Linoleic Acid),117 calories)

Even unprocessed meats are often contaminated with bacteria due to the processes, equipment, and condition of many farms and slaughterhouses. Dairy Your body’s detoxification system is constantly hard at work eliminating dangerous toxins and invaders before they can harm you. Any item not in its original condition, is damaged or missing parts for reasons not due to our errorAlso known as “Indian saffron,” this gorgeous yellow spice has been used medicinally for nearly 4,000 years. Detoxing when the body needs all its energy to escape from a predator would be like insisting on mopping the floor while a tornado bears down on your house . And toxin exposure starts early. Before we’re even born, in fact. Testing of the umbilical cord blood of newborn babies has revealed an average of over 200 synthetic chemicals. And some of them have carcinogenic potential.

A 2011 study published in the Journal of Agricultural and Food Chemistry found up to 20 different chemicals present in cow’s milk. These included the anti-inflammatory drugs niflumic acid, mefenamic acid, and ketoprofen (all painkillers for animals and people).And because of the plastic problem in the ocean, almost all fish are consuming microplastics. As a result, the microplastics will end up in your stomach if you eat fish. The shakes are very filling, I allways drink a bottle of water straight after and i am full until dinner. The plan says use water with it but I use low fat milk as it makes it taste 10x better and I've had fantastic results still. The first few days are quite hard as your calorie intake is massively reduced. (Make sure you drink loads of water) but after the first 3 days I find it a breeze to complete.