If you suffer from enamel erosion, talk to your dentist too. They may suggest alternatives, such as changing your diet or brushing technique, using fluoride mouthwashes separately to brushing, or professional application of fluoride varnish. Sodium bicarbonate is an effective stain remover with mild abrasive action. It also has some anti-bacterial properties. It’s a favourite for ‘natural’ toothpastes, for example Arm & Hammer uses it across its range. Charcoal So as long as you don't have expectations that a whitening toothpaste will change the underlying colour of your tooth enamel, there may be value in buying a toothpaste which makes whitening claims, as it could contain stain-removing ingredients that a standard paste won't have. Here's a rundown of the evidence behind typical ingredients found in whitening toothpastes: Hydrogen peroxide Sodium lauryl sulfate (SLS) - a foaming detergent that dissolves dirt and grease. It can be quite harsh. A 2019 systematic review found that SLS-free toothpastes reduced the number and duration of mouth ulcers so if you suffer from these, you may want to choose a toothpaste without SLS. Alternatives include cocamidopropyl betaine, lauryl glucoside and disodium cocoyl glutamate.

Best toothpaste 2023: The best toothpastes - Expert Reviews

Extrinsic staining surface stains typically caused by smoking, or drinking tea, coffee or red wine. These respond well to brushing with whitening toothpaste, which contains ingredients to help remove stains, but won’t change the underlying colour of your teeth.

This is our selection of the best toothpastes for sensitive teeth, whitening, kids or just maintaining healthier gums

Charcoal, in some higher strength formulations, can also be too abrasive, which could wear down tooth enamel over time. Furthermore some charcoal toothpastes are also fluoride-free, which our experts would not recommend. Hydrated silica, mica and calcium carbonate What else goes into your toothpaste? The combination of ingredients is designed to provide the right texture and taste, to help the product do it's job and be palatable for you:

Ampoule Toothpaste - unicpuffin TLOPA™ Ampoule Toothpaste - unicpuffin

Charcoal whitening toothpaste has seen a huge rise in popularity, despite the Oral Health Foundation and our experts agreeing there’s not enough evidence to support claims around its whitening effect. Unilever’s Regenerate Enamel Science Advanced toothpaste claims to regenerate enamel through the action of calcium silicate and sodium phosphate interacting with hydroxyapatite (what tooth enamel is made of). This Ampoule Toothpaste is amazing and at a great price. I like to smoke a cigar or have a dip every now and then and drink coffee on a regular basis. I was using it consistently and already saw amazing results. After making my teeth whiter, I still using it once a day as I am still seeing the benefit. This is a great mouthwash at a great price. I would definitely recommend!” - Kerby Ericson Fluoride-free formulas - some products making natural claims are also fluoride free. This puts you at increased risk of dental caries, no matter how carefully you brush. Fluoride is considered to be safe and effective by dental experts.Then there are some other agents that might be beneficial, including Novamin, which bonds to the surface of the tooth to protect sensitive areas, and Triclosan, which some studies show is an effective antibacterial agent. Arginine or Calcium Carbonate have been shown to have some neutralising effect on plaque acids. But don’t get too caught up with revolutionary new compounds. Provided the fluoride content is high enough, which toothpaste you use is less important than how and how often you use it, not to mention how long and carefully you brush. Are whitening toothpastes worth it? Helps with a variety of oral problems, including tartar, bad breath, mouth ulcers, tooth decay, bleeding gums, tooth sensitivity, gingivitis, loose teeth, periodontitis, swollen gums, tooth damage, and tooth loss. Toothpaste tablets that you chew aim to cut down on the plastic waste generated by toothpaste tubes. While it wasn't always the case, many toothpaste tubes are now recyclable, as they're manufactured from plastic alone, as opposed to a mix of plastic and metal.