The Gallant Training Shirt has a smooth, stretchy fabric that is cool, breathable, and designed to move with you. Wear while training or day to day. Sizes from S to 2XL. The base will need to be filled with sand or water and as always we recommend sand – although the total weight is not as heavy as other bags. The striking surface of the main bag is 97cm and the bag circumference is 90cm which provides plenty of striking area for your workout. Overall, the VS1 is just about the most versatile freestanding multi-combat sport bag on the market and is perfectly made for aerobic conditioning as well as technique training. We have to say we love it, we just wish it was a little bit cheaper. This narrow base makes moving around the bag a breeze, with your biggest trip-hazard reduced. It can be filled with water or sand to create a sturdy foundation on which the bag can sit. Sand is heavier, making it more difficult to punch the bag over, but water will make it easier to push the bag to one side when you have finished training.

The Everlast Powercore is a good free-standing punchbag at this price point and for those happy to fill with the sand and leave it in one spot it will make for a very good training partner. HOOK AND LOOP CLOSURE : Allows a customized fit. 3 Straps sit comfortably on the forearm to conform to you. Levels of padding protection: In a brand new Metallic and Matte PU design. PBODYWEIGHT WORKOUT: Progress any exercise using only your bodyweight. Help one get lean muscle and burn fat from the body. Be stronger from the core out. Build greater flexibility, mobility and stability. Increase your body's durability and endurance FREE-STANDING DESIGN - Traditional punch bags require you to hang them from the ceiling, which can be messy and create holes. No nuts and bolts are needed for this punchbag, which can be pushed to the side when you've finished training.

The Gallant Heritage Series Gloves we're designed for sparring, now you can get them with our Heritage Lite Pads as a combo set. The Gallant Long Sleeve Base Layer is designed to provide you with maximum comfort and support while you train. The cool fit fabric is breathable and easy to move in and the mesh inserts to the sides and arms offer ventilation to keep you cool. Wear on its own or underneath a t-shirt. Sizes from S to 2XL. They have also added in 12 targets for you to aim at on the bag which will help you to focus on your technique an also try out different Looking to build strength and definition? The Gallant Sports Studio Set is the perfect addition to your workouts. The barbell is lightly padded for comfort and comes with a selection of colourful weight plates allowing you to switch your reps up as you train. Great for home workouts. Their in-built focus dome design offers a perfect grip on one side and a perfect striking surface the other, superior comfort - with a minimising risk of injury.

Free standing punch bags are ideal for those people who struggle for space to hang a traditional heavy bag or who want to train with it in different places (as they can be fairly mobile). Choosing the right free-standing punching bag for your needs is not easy as there are so many on the market and making the right decision is key as getting it wrong can result in injury due to poor quality kit or wasting your money – or both! 11 Of The Best Free Standing Punching Bags The Gallant Fabric Resistance Glute Bands Set is perfect for toning your glutes, hips and thighs. Three different strength levels with anti slip rubber to the inside allow for a range of booty toning exercises and resistance levels. Level Height Adjustable Total Height 21cm Each Height Extension Increases Overall Height By 5cm Maximum Height With Both Extensions Is 21cm.