Axle bars are a great way to improve your grip strength. Find out the best axle bar exercises, right here!

If you would like to know more about our speciality bars, head over to our Product Help Centre to learn aboutallthe Different Types of Weight Bars.The Gorilla Gripz blog discusses various personal fitness stories, including training for a triathlon and the story of their move to the United Kingdom from the US. I brought the 20″, 3″ wide dumbbell handles and holy cow. Freaking incredible, workout are so much more difficult. Received an incredible pump with lighter plates than with regular dumbbells. I may cancel my gym membership because of Watson’s equipment.

Our testers scored each dumbbell on a scale of 1 (would not recommend) to 5 (highly recommend) for the categories of ease of use, grip (with both dry and sweaty hands), portability and storage, durability, and overall value. We also gave each dumbbell an overall star rating score that reflects whether or not we would recommend it to a friend or family member.It sounds simple enough, doesn't it? You just wrap your hands around a bar as tightly as you can and start your exercise. Not so fast. The way in which you grip your bar not only affect how easily and effectively you train a muscle, but also which part of a muscle get exercised. These dumbbells come in pairs from 5 to 50 pounds, so they are not the most space-efficient if you need more than one set. At a reasonable price point, we recommend them if you have the storage space.

If you want a cool design to spice up your home gym, then the Bear Level 1 Girth Grips have multiple color options and a savage, animalistic design that has looks significantly different than the rest. Measuring 2.2” in diameter, the original Fat Gripz provides enough of an enhancement to engage a greater number of arm muscle. Brand info is inscribed on the product, but the material should be enough to ensure a solid grip. Your wrist muscles need to develop and strengthen with the rest of your muscles to cope with the stress of the increased weight put on them. Wearing wrist guards actually weakens your wrist by not allowing its muscles to grow and strengthen on their own. In fact, you create false sense of strength in your wrists that does not really exists. The Neoprene coating covers the entire dumbbell and makes for a solid hold, whether your hands are dry or sweaty. These weights are sold both as a pair and as a set. Each set option includes three pairs of dumbbells. You can choose between a lighter set (with 2-, 3-, and 5-pound dumbbell pairs) and a slightly heavier set (with 3-, 5-, and 8-pound dumbbell pairs). Both sets offer a weight range that’s perfect for anyone who's just starting out and is a good addition to a beginner’s home gym.

Simply secure the clasp around the dumbbell handle and start exercising

The light green coloring makes them stand out more than most, and the diamond pattern carved in them will enhance grip. With a simple opening and closing around your favorite lifting equipment, Shark Grips provide a reliable way to amplify your favorite biceps and triceps workouts.