A mouthwash that treats the root causes of bad breath (not just mask it) should contain one or more of the following types of ingredient: The recommended dose is half a capful – which I measured to be 10ml. Using this twice daily, that’s a 25 day supply in a 500ml bottle. There are also 100ml and 1l bottles available. The cost per rinse works out at 4p – one of the best value options out there. We’ve placed our ten products into these two categories. Which you go for depends on the causes of your bad breath. What causes bad breath? UltraDEX contains chlorine dioxide. This destroys the gases in the gases released by harmful oral bacteria. It is clinically proven to keep breath fresh for 12 hours. Physical cleaning is most important. Brushing twice a day for two minutes with a fluoride toothpaste and cleaning in between your teeth is enough to achieve good oral health.

For this reason, we don't have a product to recommend as the ‘best whitening mouthwash'. If you want to noticeably whiten your teeth, you can start by switching to whitening toothpaste, or try a more effective whitening method instead. Your mouth is the gateway to the rest of your body. If you don’t look after it and end up with gum disease this can threaten your overall health. There are clear links between gum disease and systemic health. This includes heart disease, diabetes, respiratory disease, chronic kidney disease, arthritis, cognitive impairment and cancer.Uses gold standard oral antibacterial agent (chlorhexidine) to reduce the bacteria that cause bad breath Probiotic food or drink contains ‘good’ bacteria that can help to out compete the bad bacteria in your mouth (and gut!). Zinc supplements Build up of oral bacteria is THE main cause of bad breath. Particles of what we eat or drink linger in our mouths and feed bacteria, causing them to multiply. It is suitable for anyone who is not sensitive to sodium lauryl sulphate. Since the efficacy of its main antibacterial ingredient is questioned, it is probably best used by anyone who does not suffer with plaque build-up, but who smokes, eats pungent food or is on a low carb diet. What ingredients are in Listerine Cool Mint Zero Mouthwash?

This is the most effective way to remove the plaque bacteria which cause bad breath and tooth decay. Using a tongue scraper can also make a big difference to your breath. If you want a fresh breath feel on a shoestring, and are also looking for a product containing fluoride, I would go for this over Colgate. It can wash away the fluoride and other beneficial ingredients in your toothpaste. Wait at least 30 minutes after brushing before rinsing your mouth, otherwise, the fluoride in your toothpaste won't be as effective. Biotène mouthwash uses a patented LP3 Enzyme System, a combination of three enzymes naturally found in saliva. Each one has moisturizing and antibacterial properties. Simply put, you can't give bad breath to someone else. The bacteria that create this problem are actually good bacteria and are part of the normal oral flora (the mix of bacteria that you need to function properly). It's possible that the bacteria in your boyfriend's mouth (tongue, throat, tonsils) are reacting to his dry mouth, which could have been created by smoking, medication, or alcohol (in beer and wine). Tell him about The Breath Company and both of you will soon be able to kiss with confidence.Key ingredients: A patented zinc ion solution. The bottle has two pouring spouts with separate solutions which activate when poured Dentist Formulated: Created by Dr. Harold Katz to help his daughter overcome her chronic bad breath, our mouthwash is made from his breakthrough research into fighting odour-causing mouth bacteria.

Listerine is one of the most widely known mouth care brands, and can be found around the world. It is widely available in stores and online, with a range of flavours and bottle sizes. Why we chose it Also worth considering is the range of mouthwashes from The Breath Co, none of which contain fluoride or alcohol. It contains an abundance of natural botanical ingredients that have long standing, recognised oral health benefits. And it uses ingredients that stimulate and energize tissue cells to work to optimum levels to keep your mouth naturally healthy. Unsure whether to use mouthwash before or after brushing? Unless specifically directed by your dentist, the answer is neither. That is to say, you won't get much benefit from using mouthwash before you brush, and if you use it straight after brushing, it will wash away the beneficial ingredients in your fluoride toothpaste.This is not a cheap product, but it is effective and very kind to anyone with a sensitive mouth. The Breath Co Oral Rinse ingredients Well, sort of. Both California Breath and The Breath Co were created by me, Dr. Harold Katz. I've improved the formulations of my California Breath products and rebranded them as The Breath Company. So, The Breath Co products are actually improved versions of my California Breath products! This better gum health is also found with other ingredients, with a Brazilian study finding that CPC and zinc lactate containing mouthwashes providing “significantly greater reductions in Plaque, Plaque Interproximal, Gingival, Gingival Severity, and Gingival interproximal index after 4 and 6 weeks of product use”. 4. Mouthwashes can help manage bad breath

Some people may notice that certain foods and even water may taste different after first using The Breath Company products. This is most likely because of a highly acidic oral environment. The Breath Company is pH Neutral, meaning that it neutralizes excess oral acids. This change is what is causing the change in taste perception. The good news is that this is a sign that The Breath Company is working, and the change in taste perception is only temporary. Typically within a week of first use your sense of taste will return to normal as your mouth acclimates to its new, less acidic oral environment. So, good times to use a mouthwash are mid-morning and after eating lunch (when you may not have access to your toothbrush). Can mouthwash replace brushing?If using a fluoride mouthwash, don't eat or drink for 30 minutes after use. This lets the fluoride have maximum effect protecting against dental decay.