The heat, the power, the antioxidants — ginger is no joke when it comes to being a superfood. So why not start your morning healthier than a superhero… READ MORE

Gingerbread Tea House, Widnes - Restaurant Menu, Reviews The Gingerbread Tea House, Widnes - Restaurant Menu, Reviews

For tea throughout the week, make a big batch by doubling or tripling the recipe. Store the tea in a sealed container in the refrigerator. Drink it cold or heat it up one cup at a time within a week for the freshest taste. I grate the ginger on a micro plane, add boiling water and let sit 5-10 minutes. Add honey and fresh lemon juice. Ginger’s anti-inflammatory properties could also be beneficial for osteoarthritis and rheumatoid arthritis. Bloating and gas. Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Store-bought ginger tea is the second ‘type.’ Often, these teas include ginger in a blend, such as lemon-ginger, ginger-turmeric, and orange-ginger. A few popular brands that carry ginger teas include Yogi’s Mango-Ginger and Sweet Citrus Ginger, Twinings, and Republic of Tea’s Orange Ginger Mint.standard blender. A single serve type blender works best for this method but not necessary, blend until some froth appears!

THE GINGERBREAD TEA HOUSE, Widnes - Tripadvisor THE GINGERBREAD TEA HOUSE, Widnes - Tripadvisor

Fill a medium pot with 2 cups water. Place ginger slices in water and bring to a boil, then simmer 10–20 minutes. Simmer longer for spicier tea. Pour the batter into the tin, then bake for 45-50 minutes until a skewer comes out clean. Don’t open the door before 40 minutes has passed as your cake will almost certainly sink in the centre. Kamali A, et al. (2020). The efficacy of ginger and doxedetomidine In reducing postoperative nausea and vomiting in patients undergoing abdominal hysterectomy.According to research, the claims about ginger and nausea are true! Across 12 different studies, women who ate ginger were significantly less likely to report feeling nauseous. The same goes for women who took ginger compared to women who took a placebo (source: Canadian Family Physician). Studies are exploring if large amounts of ginger may affect insulin and lower blood sugar, so until more is known, people with diabetes can enjoy normal quantities of ginger in food but should steer clear of large-dose ginger supplements. Pregnant people and individuals undergoing chemotherapy who wish to take ginger for nausea should discuss dosages with their doctor. One 2019 article states that fresh ginger contains higher levels of gingerols, which are slightly reduced in dried ginger. Dry ginger contains higher amounts of shogaols, however. Turmeric offers additional anti-inflammatory benefits, plus a fun orangey hue and extra-spicy, intriguing flavor. Treat fresh turmeric the same way that you treat fresh ginger—cut it into thin slices, and add it to your ginger and water mixture. Ginger-Mint Tea