The gym balls come in either 65cm or 75cm diameter depending on the intensity and challenge you want to. either way, the journey to reaching your own goal will be unique and special for you. Fitting perfectly snug around your hands, allowing you to feel great and comfortable at the same time allowing you to reach your own goal. Designed to be space-saving through the magnetic X-folding design. Davina has created this exercise bike so you can bring out and put away with ease. Yoga is about finding your inner peace through centralising your self, and this zen process does not have to be boring. Yoga is entirely adaptable for everyone, whether they are experienced or inexperienced.

Like everyone, there are those days I, quite frankly, find it hard to dig out the motivation to exercise (let me stay in bed!) - but thanks to the amazing community I've found online (that's you lot!) I've been so spurred on and it really, really helps.

Time to say hello to the range, I hope you love and can't wait to hear about how you get on with it. Let's do this! Neoprene Wrist Weights Want to tone those arms, legs and the stomach area or want to burn that extra tummy fat and bingo wings? With these gorgeous Davina's kettlebells are for you. Brilliant to tone the arms, thighs and burning that extra tummy fat. Combined into a 1kg, 2kg and 3kg dumbbells complete with a signed Davina stand to store the beautiful dumbbells. The Davina bike comes with better than average set of LCD features. It has your standard readings that include time, speed and distance but also the addition of hand grip pulse sensors. This allows detailed readings for your heart rate and calories burnt, a nice addition considering how low the cost of this bike really is. Pros These Davina ankle weights are super versatile and can be used with a range of exercises whether it is a gentle walk with your dog or partner, biking or even body training.

If you really want to take your workout to the next level, you can sign up for the Davina McCall Own Your Goals app. Available with a 14-day free trial, you can get on-demand workout classes with Davina McCall and her team of trainers to help you reach your goals. There’s plenty to choose from; workouts with equipment or without, workouts of different lengths to suit your time and guidance on nutrition and well-being. Join a community of people aiming for similar goals, and the app can provide you with support throughout your fitness journey. Plus, you can cancel anytime, so you aren’t tied into long contracts and paying out a lot of money every month if you don’t want to be. When it comes to shopping for an exercise bike or fitness equipment, everyone has requirements and things to consider. You have to think about space, your budget, if something is reliable and if you are getting your money’s worth. You might even try something smaller and cheaper to get yourself started and move up as you progress. An important thing to remember though is that not everyone has space and money for a big piece of equipment. That’s where the Davina folding exercise bike comes in. Davina's wrist weights are perfect to add that little spice, you know that little flare required to help you tone up or burn fat while having Davina with you throughout your journey to reach your own goal which you set. Being small and space-saving must mean it doesn’t have the features of other bikes, though, right? Wrong! The Davina folding exercise bike still comes with all of the major features most other exercise bikes have. The battery-powered LCD screen displays speed, time, calories and distance whilst still being easy to use and also registering your pulse through the handles. And with 8 resistance levels, you can work on building up your endurance at your own pace over time.Sitting firmly in the recommended section of the mobile bike category is the Davina magnetic exercise bike. It has all the features that you would need without the high price tag.

Before beginning any exercise or nutrition program, consult your physician, doctor or other professional. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Exercise.co.uk assumes no responsibility for personal injury or property damage sustained using our advice. It starts with these amazing Davina Wrist Weights. They can be used while you are walking, running or performing aerobic exercises. A nice touch that you don’t find on many budget bikes are self-levelling pedals. This saves the annoying of having to constantly move your feet around to find the pedals after you have climbed onto the bike. LCD DisplayThese fantastic cast iron kettlebells are protected with beautifully crafted vinyl ensuring they are robust while ensuring the floor in your home does not get damaged. The handle is exposed so you can use both hands allowing you to get the most of these fabulous Davina kettlebells. These resistance bands are made extra wide and are elasticated, so you do not need to worry about them snapping on your while using them. I have to admit that my first thought were a mixture or good and bad. Firstly the quality was not as high as the Jet 100 bike that I use as part of my normal workout, but it would be wrong to even compare the two. Davina's foam rollers provide smooth and rough edging. The foam rollers are completely versatile and ready to deal with all aches, pains and tight muscles.

The adjustable seat on the Davina folding bike is a good quality square system. This means that unlike other budget bike this isn’t likely to shift as you ride. The seat itself is a standard sponge and will suit the needs of regular riders.

Resistance

Through the unstable nature, a gym ball creates they force your abs to stabilize the body which results in creating incredible strength and definition. Foam rollers are fantastic as they help the body increase blood flow to those muscle groups which are feeling tight and sore. For such a small unit it offers a surprisingly sturdy frame with a good level of support and comfortable hand grips. I have to say it’s starting to grow on me. Adjustbale seat The tension control is good, however I had to turn it to almost maximum before I was at a comfortable level where I could feel I was really putting my muscles under some stress. For the majority of users this won’t be an issue but for regular cyclists or naturally heavier people this may be of concern.