Rhodiola has also been shown to improve symptoms of burnout, which can occur with chronic stress. One study involved 118 people with stress-related burnout who took 400 mg of rhodiola daily for 12 weeks. Study participants showed clear improvement in various symptoms such as stress and depression commonly associated with burnout. Indi supplements are made from real food that’s been ground into a powder, so they can deliver all the benefits of each ingredient in its bioavailable form. The company sources its ingredients from around the world, making clear where each is from.

PEACE OF MIND – our nutritional food supplements, herbals, cleansers, tablets, powders, antioxidants and anti-inflammatory pills are manufactured with care exclusively in the UK to GMP code of practice and ISO 9001 testing, so you are safeguarded by the highest standards in the world

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The one thing we really like about Hux Nootropics is that they do not use any proprietary blends so you know exactly what dose each serving contains for each ingredient. Starting off with 500mg of Citicoline, 380mg of Lions Mane Extract and 200mg of L-Theanine, you know you are off to a good start. Rhodiola can increase the activity of the immune system. Some medications, such as those used after a transplant, decrease the activity of the immune system. Taking rhodiola along with these medications might decrease the effects of these medications.

Iovieno, N., Dalton, E. D., Fava, M., and Mischoulon, D. Second-tier natural antidepressants: review and critique. J Affect.Disord. 2011;130(3):343-357. View abstract.

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The reviewers conclude that research on Rhodiola rosea is “contradictory and inconclusive.” They recommend a non-biased, valid trial of the herb before it is put forward as a treatment for fatigue. Depression and anxiety Walker, T., Altobelli, S., Caprihan, A., and Robergs, R. Muscle phosphate kinetics following Rhodiola Rosea ingestion. Journal of Exercise Physiology Online 2006;9(2):11. THE EZYLEAF PROMISE: All of our products are manufactured in the UK in ISO 9001, GMP Certified Facilities using the highest quality ingredients endeavoring for clean or no fillers. This ensures that the strictest quality standards are adhered to. We do the product compliance so you don’t have to. There is an impressive 19 ingredient profile found in the Focus Pro and this includes Ginkgo Biloba, Guarana seed, L-Tyrosine, Matcha Green Tea Blend (which contains L-Theanine), Maca root as well as Zinc, Vitamin C and Vitamin B12. The all natural ingredients found in Brainzyme Focus Pro really are about as good as it gets if you want to stay caffeine free and completely natural and vegan friendly. Getting quality sleep, reducing anxiety and improving cognitive functioning are now all firmly on the radar of those who want to perform at their best and keep their bodies and minds in tip top condition.