Scazzero was taught that almost all feelings are unreliable and not to be trusted. Many Christians believe that anger, sadness and fear are sins to be avoided.

It's a good book. If you struggle with giving yourself the same grace you give others, it's a really good book. Also good if you have a hard time knowing the difference between being loving and obedient to God's command to put others first and being a doormat. I have a hard time with that one too. Was it a book I rushed home at night to read? No. But I'm glad I read it and I think I had some definite mind-change moments in the process. For example, you might set limits around the amount of time you spend on social media or watching TV, or you might establish boundaries around the types of conversations you’re willing to have with friends or family members. By integrating emotional health into your spiritual journey, you can cultivate a deeper sense of well-being and connection with yourself, others, and the divine. The Role of Faith in Emotional Health In this revised bestselling book, Peter Scazzero outlines a roadmap for discipleship with Jesus that is powerfully transformative. He unveils what's wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God.It teaches us to love ourselves and others, to forgive, to manage our thoughts and emotions, and to seek help when needed.

New Life Fellowship Church: New Life Fellowship Church, located in Queens, NY, is the home of Emotionally Healthy Spirituality. The church offers a variety of resources and programs to help individuals and communities grow in emotional health and spiritual maturity. Leaders, by definition, are captivated by the future – moving forward, making progress, and changing the world. Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was a pastor of a growing church, he did what most people do: That is why the GENOGRAM is one of the core tools in both parts of the Emotionally Healthy Discipleship Course.

Emotionally Healthy Spirituality: What Are The Positive and Negative Testimonials?

Pete learned the hard way: you can’t be spiritually mature while remaining emotionally immature. Though Pete was an experienced pastor of a growing church, his life and faith remained emotionally unhealthy. Like so many others in the church, he routinely: I enjoyed most of this book but did have a hard time reading through some of the historical application of spiritual practices. At times our false self has become such a part of who we are that we don’t even realize it. The consequences—fear, self-protection, possessiveness, manipulation, self-destructive tendencies, self-promotion, self-indulgence, and a need to distinguish ourselves from others—are harder to hide. (80) I am not a "spiritual" person. "Spirituality" to me sounds vague and unspecific and trendy and New Age. I like theology and liturgy and apologetics. I am into the Disciplines.. I am not into freeing my mind or releasing the power within. And when I flipped through and saw the words "inner child", I seriously considered giving up all together. I want a relationship with Christ, yes, but based on fact and theology and Scripture, not on feelings. I find feelings highly unreliable. I was honestly just preparing myself for a watered-down, feelings-oriented, let's-not-make-any-waves Christianity. The kind that is all "your sins are forgiven" and forgets the "go and sin no more". Without this skill, church teams remain silenced - unable to speak truth and creating the conditions for an environment of frustration, resentment, and judgement.