Whey Protein Isolate (Non-GMO), Whey Protein Concentrate (Non-GMO), Natural Flavours, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Ascorbic Acid (Vitamin C), Sunflower Lecithin, Sucralose, Magnesium Gluconate, Potassium Citrate, Calcium Carbonate, Prohydrolase Enzymes, Niacinamide (Vitamin B3), Zinc Picolinate, Lactase Enzymes, Lactobacillus Rhamnosus (Probiotics), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Picolinate, Thiamine Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12) So if there's one thing we know about building muscle, it's that you need plenty of protein to do it. But what is whey protein? Well, have you ever opened a tub of yogurt and seen that liquid that covers the top? We recommend taking whey protein within 30 minutes of your strength training session for muscle recovery. OxyWhey contains 25g of protein, 2g of fat and 4g of carbs per scoop, making it the ideal supplement for meeting protein requirements. It comes in a delicious range of flavors and has been formulated to conquer everyone’s fears of gas, bloating and stomach discomfort. Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.

Both proteins will have beneficial effects, how you may decide between the two will be based on when you are intending to take them. WPI is best taken shortly after a workout as it is absorbed rapidly, making it a good choice for those wanting to refuel with protein straight after training. This assists with fuelling muscle growth and assisting with recovery. Already taking a different workout supplement? Don't worry, whey protein can be used in tandem with almost any workout supplement without any adverse side effects. Some fantastic muscle-building whey protein workout partners include branched-chain amino acids (BCAA's), pre-workout (Pride is a must for optimal performance or OxyShred if you’re looking for an added energy boost with fat-promoting benefits) and collagen (OxyGlow and Aqua Collagen are our inner to outer health enhancing favorites). Don't forget to follow the recommended guidelines for each product and enjoy the health, recovery and performance boost in your next workout.Whey Protein Isolate (Non-GMO), Whey Protein Concentrate (Non-GMO), Alkalized Cocoa Powder, Natural Flavours, Salt, Vegetable Gums (Cellulose, Xanthan, Carrageenan), Vitamins & Minerals (Calcium, Vitamin C, Niacinamide, Magnesium, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Zinc, Chromium, Vitamin B12), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Digestive Enzymes (Prohydrolase, Lactase), Mineral Salt (Potassium Citrate), Probiotic (Lactobacillus Rhamnosus). Preferably breakfast time (after morning cardio), and mid afternoon for a protein boost of energy, or any other time you're craving the delicious goodness of OxyWhey. WARNING: The food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. This product is not intended to diagnose, treat, cure or prevent any disease. Before beginning any program of weight management, consult a health care professional. Results from using this product may vary from person to person. Allergen Information: Contains soy and milk derivatives. The best whey protein powder products are actually a blend of proteins that have been isolated from a byproduct of milk. Milk contains about 20% whey, and during cheese production, this product is siphoned off for further processing.

Whey Protein Isolate (Non-GMO), Whey Protein Concentrate (Non-GMO), Organic Brown Rice Crisps, Natural Flavours, Salt, Vegetable Gums (Cellulose, Xanthan, Carrageenan), Vitamins & Minerals (Calcium, Vitamin C, Niacinamide, Magnesium, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Zinc, Chromium, Vitamin B12), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Digestive Enzymes (Prohydrolase, Lactase), Mineral Salt (Potassium Citrate), Probiotic (Lactobacillus Rhamnosus). However, taking TOO MUCH protein might result in digestive issues like bloating, cramps, flatulence, and diarrhea. The risk of kidney stones is also higher in people who consume particularly high protein diets, notably from dietary sources like beef and eggs. Whey protein offers a variety of extra health and wellness advantages in addition to being a supplement go-to since it plays a vital role in post-workout recovery.

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Medium chain triglycerides (MCT): These are naturally found in coconuts and research shows that they help to increase metaboilsm. Medium chan triglycerides are metabolised in a different way by the body. They are not broken down but directly used in the liver. They are heart healthy and provide sustained energy. Vitamin & Mineral Blend: A combination of B vitamins, as well as trace minerals, have been included to help promote natural energy production and improve the overall nutritional value and wholeness of this protein. OxyWhey has been formulated to conquer everyone’s protein fears - gas, bloating, queasiness, and stomach discomfort. The addition of the patented enzyme, Prohydrolase combined with lactase ensures that OxyWhey delivers all the protein goodness, without the gas, bloating and discomfort. Your gym buddies and work colleagues will thank you for choosing OxyWhey. Due to whey protein taking longer to digest and absorb, it helps to keep you feeling fuller for longer! This is perfect for curbing those binge eating habits and promoting a weight loss management workout program. This makes whey protein isolate perfect for those with lactose intolerance or just trying to avoid dairy products.

Whey Protein Isolate (Non-GMO), Whey Protein Concentrate (Non-GMO), Natural Flavours, Salt, Alkalized Cocoa Powder, Vegetable Gums (Cellulose, Xanthan, Carrageenan), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Digestive Enzymes (Prohydrolase, Lactase), Colour (Beta Carotene), Probiotic ( Lactobacillus Rhamnosus ). Solak BB, Akin N. Health Benefits of Whey Protein: A Review. Journal of Food Science and Engineering [Internet]. 2012 [cited 2021 August 11]; 2: 129-137. DOI:10.17265/2159-5828/2012.03.001

Facts

Whey protein is a rich source of all the essential amino acids (EAA), containing the highest known levels of any natural food source. It also contains BCAAs which are metabolised directly into muscle tissue and are effective for skeletal-muscle protein synthesis during and after exercise. They help to replenish decreased energy levels and assist with growth and repair of lean muscle tissue ². There are 20 amino acids, 9 of which must be obtained through diet: