The Men's Ghost 13 offers Brooks' smoothest ride yet, with super soft DNA Loft cushioning extended beyond the heel, all the way to the forefoot. The general consensus on the traction of the Brooks Ghost 13 is that it’s good both on wet and dry surfaces. On initial ground contact and through the transition to the forefoot, the Ghost 15 somehow manages to feel both softer and more responsive than ever! I can’t mark the upper of the Ghost 13 down for anything except the fact that it doesn’t have a gusseted tongue. Whether you’re a beginner just starting out or a seasoned marathon runner looking for a dependable trainer to eat up training miles, the Brooks Ghost 13 is a reliable option.

Its midsole has no lean bias as its density is not overly soft and the foot sits below the black part of the midsole which acts as a guidance rail to keep your foot centred through transitions. Brooks inserted an internal heel counter in the shoe to create structure that helps lock your foot into place. For runners looking for a reliable shoe that's soft and smooth, the Ghost 13 offers improved transitions for zero distractions so you can focus more on what matters most: your run.If you were looking forward to a big change, you will be disappointed but if you didn’t want the Ghost to change much, you will be very happy with the Ghost 13. Experts’ comments on the Ghost 13’s ride are: “consistent and stable,”“smooth,” and “effortless transitions.

Registered Office: 21 Holburn Street, Aberdeen, AB10 6BS | Company Registration Number: SC261029 | VAT Registration Number: GB 830 1302 88 | © Copyright 2023 Run4It. It's a neutral daily trainer that's padded so generously all throughout, it felt like a couch to our feet. The sizing has changed with the 13s and the 13 is visibly smaller than the 12 in the exact same size, my toe now hits the front of the shoe standing still. Omega Flex Grooves have been deepened to enhance midsole flexibility without compromising cushioning. There are a couple key differences between the Brooks Ghost 12 and Brooks Ghost 13 when you compare them side by side, but many of the essential elements haven’t changed.It didn't make us run fast, but it made our feet stable and protected from all the pounding on the pavement - easily, this is our champion on long, easy-paced runs!

Cush Pod Configuration is a cushioned midsole/outsole design that sets the foot up for an efficient, balanced heel-to-toe transition. Dozens of perforations in the mesh create a vent over the toe box to let excess heat and moisture escape. On the outsole of the Ghost 13 are two different rubbers: harder wearing rubber in the heel and softer blown rubber in the forefoot.I’ve personally loved the wide toebox and just the right amount of cushioning (although I have never been a fan of how quickly the sole wears out). Designers stretched the softer foam all the way from heel to toe to create a cushioned, consistent transition. It made its Ghost debut on the Ghost 11 and continued in the Brooks Ghost 12 where it was paired with a pad of firmer BioMoGo DNA foam in the forefoot. OUR VERDICT The Brooks Ghost 13 is a comfortable neutral daily trainer with stable and smooth ride transitions. From many years of running in versions of the Ghost, we know that Brooks’ most popular neutral running shoe has consistently delivered, providing reliable comfort and performance to a wide range of runners, from beginner to elite.

The Ghost 13 rides medium soft, just like the Ghost 12 and the Ghost 11 and most of the other Ghost versions.Plush fit: The new Engineered Air Mesh upper hugs the foot for a secure – but still breathable – fit. Additionally, both the Adrenaline GTS (which shares many design features with the Ghost) and the Glycerin GTS models will deliver holistic support through GuideRails technology. Reliable cushioning built for your daily running needs, the Brooks Ghost 10 continues to offer a fantastic training experience on the roads.