Some people like sleeping directly on the sleep mats and others prefer to use a natural fibre bedsheet on top (e. The pad has cotton/silver earthing fabric on one face, a non-slip material on the back, and a soft quilting material in between. Earthing products are like “barefoot substitutes,” enabling you to receive the outside energy of the Earth inside your home or office.

People often report sleeping better when grounded, as well as feeling healthier and more energetic after doing so.A grounded connection can still be made when a thin sheet is present thanks to the skin’s natural moisture acting as a conductor. Keep in mind, you're not plugging into an electrical outlet, but rather electrons from the earth passed through the ground wire of the home. Before plugging in your Earthing product, check that the outlet is earthed by plugging in the Socket Tester. This sub is open for discussion, learning and teaching, without judgement, on any and every form of energy work regardless of degree of social acceptability or stigma. It can also be used in Central America, the Caribbean, northern South America (Colombia, Ecuador, Venezuela and parts of Brazil), Japan, Taiwan and Saudi Arabia.

Use another clean damp cloth to wipe away any soap residue (which can build up and block conductivity). However, before plugging a grounding mat into an electrical outlet you should check the outlet with a multimeter or electrical outlet tester to confirm that the outlet is wired correctly and there is no electricity at the ground port. The Earthing® Elite range of sleep mats are made of a Polyurethane (PU) resin, is vinyl-free and phthalate-free, consumer friendly and safe.Earthing products and the cords that connect them are designed only to conduct the Earth’s energy to you. They'll both have a conductive layer woven into the fabric, like copper, stainless steel, or carbon and will be connected to either a grounding socket or rod.