Gold Standard Pre Workout or Amino Energy? They’re both made by Optimum Nutrition but it can seem difficult to separate these two popular supplements. GOLD STANDARD 100% WHEY is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop (31 g )in 180-240 ml of cold water.You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen. The Gold Standard Pre Workout is more of a ‘classic’ pre workout supplement containing some common ingredients such as Creatine, Caffeine and more. To put these doses of Caffeine into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.

Gold Standard Pre Workout | Optimum Nutrition UK

Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake.Creatine can be added to your whey protein shake, daily fruit juice or smoothie. The bottom line here is that the only differences between these two products when it comes to the servings are the fact that you take two scoops with Amino Energy and one with Gold Standard. That being said, the actual scoop sizes are different.Optimum Nutrition are well known for being one of the biggest and best names in the health and fitness supplements industry, with Gold Standard and Amino Energy two of their most popular pre workout products. Our final comparison category is the price – which of these two products offers the better value for money? That being said, Amino Energy does contain caffeine as a stimulant, just like the Gold Standard Pre Workout, which explains why some people may choose to use it in the same manner as a regular pre workout.

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That means that although we know the separate ingredients, we don’t know exactly how much of each one is included in the product. The main differences between these two products are found in the ingredients formulas, and we’ll go into more detail about this below. In this article, we’re going to do all of the hard work for you by comparing these two leading pre workout supplements in detail so you can make an informed decision about which suits you best. There are actually quite a lot of similarities between these two products when you compare the individual ingredients.

These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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It’s also really important that you carefully read the entire label of any supplement you’re thinking of taking for the first time. Includes foundational ingredients; CarnoSyn® Beta-Alanine, Citrulline, L-Carnitine & N-Acetyl-Tyrosine Amino Energy could perhaps be used as a post workout supplement (although you should be aware of the Caffeine content) as well as a pre workout, while Gold Standard is intended more as a ‘classic’ pre workout supplement. The Ingredients Although Gold Standard Pre Workout and Amino Energy are slightly different in terms of their ingredients formulas – they both are powder-form supplements that are designed to be mixed with water to form a drink to be consumed before starting your training or exercise session. As we mentioned above, Optimum Nutrition are one of the biggest names in the supplements industry, and they make a wide variety of product ranging from protein shakes to multivitamins.At this stage, you probably already know that both of these popular supplements are made by the same company – Optimum Nutrition. Amino Energy is the slightly cheaper product but they are both in a very similar category when it comes to their price points. Conclusion – Our Final Thoughts Amino Energy is focused more on delivering some important Amino Acids along with some other ingredients such as Green Tea and Caffeine.