It only took a week for Martina to notice the first improvements thanks to Glandline ThyroLux: “I have more energy and my mood is stable. My belly isn’t bloated and I have even lost a little weight!”* According to the National Institutes of Health, a dosage of 150 to 220mcg (micrograms) is recommended per day. Pregnant or nursing mothers can increase this dosage up to around 300mcg per day.

If you need a more potent supplement for thyroid function, you may want to look elsewhere. If iodine is the reason for your inefficient thyroid function, then Iodoral is a great option. Martina gained weight, was feeling down, had no energy and was experiencing cold hands and feet all the time.

Support

When herbal extracts are included, things can get more complicated. Ashwagandha can cause issues when an excessive dosage is taken, which is why a recommended dosage of 400-800mg a day is ideal. In general, though, these herbal extracts pose no risk to your health.

Because of my thyroid problems, I gained 8 kilos, which I’d also like to get rid of. Since I’m so happy with ThyroLux, I plan on trying a few of your other products!”* Zuzana from Croatia An abnormally working thyroid gland can cause chaos in life. Not only does it alter the body weight but may also lead to excessive fatigue that possibly hinders you from performing everyday chores. One way to avoid this misery is to rebalance the working of this crucial hormone, and Thyrosol can be the one way to accomplish it.

Pavlina from the Czech Republic

Ashwagandha is a popular herbal extract that can potentially directly increase thyroid hormone concentrations. Up until this point, few herbal extracts have demonstrated a clear ability to improve thyroid function. The exception is ashwagandha. Iodine-rich foods include oysters, kelp, and fish. Spirulina, mushrooms, almonds, spinach, and broccoli are all great sources of zinc. Eggs, brown rice, and other whole grains are rich in selenium.