Add 1-3 tbsp to water and drink as a daily health drink OR add 1-3 tbsp to your favourite smoothie to give it a delicious creamy consistency.

Find out more about the health benefits of sea moss in our blog 5 Simple and Inexpensive Ways to Eat Irish Sea Moss. Due to the high mineral content of Sea Moss, it helps to create a feeling of fullness and works as an appetite suppressant. Once soaked and turned into a gel, Sea Moss can be used to add nutrients to fruit smoothies, nut milks and ice creams, it’s also used as a thickening and gelling agent to make vegan cheesecakes, mouses and other desserts . My initial enquiries about the Irish Moss botanical classification name was difficult although the administrator seemed to try their best to find the information. Sea moss is a superfood unlike anything else on the market, we understand that the concept of sea moss gel is still fairly new to many people which is why we have put together an article so you can get familiar!Rich in Antioxidants: Sea Moss is abundant in antioxidants, which can help combat oxidative stress and free radicals in the body. For example, they mention it's a really great product, it'll make your hair and face look more shiny, and it'd be easy to make gel with.

Sea Moss also contains linear sulfated polysaccharides which have been shown to support our gut microbiome, digestive system, immune system, cardiovascular health, cognitive functions, anti-inflammatory effects and so much more. They have been so kind and are offering my readers 15 % off using code: Divassave15 So HURRY on over there because it sells out quickly! It has made my periods regular and helped ease some pain (not all but I’d take that over having the worst PMS symptoms for weeks before it would finally start). Let the mixture cool for a while, then pour all the contents into a blender and blend into a thick, smooth gel.Our passion for health, transparency and integrity is reflected in every step of our process, from harvesting to production. In Venezuela it has been used for generations as a home remedy for sore throats and chest congestion, where it is boiled in milk and served with honey before bed. It’s true that the taste is VERY mild, which helps it blend in so seamlessly with food, but there is a very, very faint sea-like taste. There are many different ways you can use this nutrient dense seaweed to thicken up dishes ranging from vegan pannacotta to your favourite raw food recipes.