There’s no front fastening on this design; simply slide your arms into the loops to push your shoulders back into the right position.

Straight Back Syndrome? Treatment Options What Is Straight Back Syndrome? Treatment Options

The most common causes of a hyper-kyphosis are osteoporosis, arthritis, tumors and bad (slouching) posture. Straight back syndrome causes an unnaturally straight spine that gives the body a pitched-forward posture, making it difficult to stand upright, stand for long periods of time, and walk without a cane or walker. And it’s not just desk jockeys and lorry drivers that are affected, either: anyone can suffer from poor posture, and the repercussions are often serious. Through regular use, the brace may help relieve discomfort and pain associated with scoliosis, spondylolisthesis, and other spinal conditions that affect posture.While this works to temporarily relieve pain in areas such as the neck, back and tummy and promote recovery after tough workouts, it can also aid with general stimulation of the muscles and nerves which control posture. Alongside posture training devices, Penny also recommends investing in a decent ergonomic chair or supportive lumbar cushion, especially for those who find themselves sitting on dining room chairs when working from home.

Spondylolisthesis - NHS Spondylolisthesis - NHS

Wearing high heels and shoes with weak, thin soles will affect posture and make your spine and back unbalanced.

As the neck’s surrounding muscles become imbalanced, the cervical spine loses valuable support and stabilization. As a nice bonus, the FlexGuard comes complete with an instructional posture booklet that advises on exercises you can do to really get the most out of the corrector. It does not matter what type of exercise you choose, the important thing is to keep your back moving. If you have osteoporosis or low bone density within your spine and fear fractures or deformity, then ask your doctor about medications that promote stronger bones, such as the numerous bisphosphonates that are on the market (Boniva, Reclast, Fosamax).