The tuberous, airy plant. 2-3 pinnate, coarsely divided leaves. So, on compound umbels, white flowers begin to bloom. Vibrant, wrinkled, 3-5 mm long, earthy to dull earthy coloured fruits. Carum bulbocastanum is rich in medicinal properties. The understanding of these properties will help us to better utilize this herb. These also indicate the conditions in which we should avoid it. The seeds contain 40-60 percent volatile oil. The principal constituents of the essential oil are cuminaldehyde (45.4%), and p-cymene (35%). Carvone, limonene, a- pinene, ß-pinene, cymene, and terpinene are the minor constituents. Flavonoids, mainly quercetin derivatives, polysaccharides, and calcium oxalate are also present. Important Medicinal Properties

Jeff Grossman wrote:From that physical description, you got Nigella (aka, Kalonji), like this: https://www.foodrepublic.com/2016/11/21/everything-you-need-to-know-about-nigella-seeds/ Nigella seeds come with anti-inflammatory effects. Thus, they can be effective in dealing with symptoms of asthma as well as bronchitis.Antispasmodic — The ground seeds can be inhaled to alleviate headaches caused by migraines and heavy colds. When applied topically, the combination of carom seeds, ginger powder, and salt brings faster relief. According to Surajita Turuk, the MSSRF field officer and officer-in-charge of Machhara village, traditional fertilisers and seed purification method used by tribals for generations are the easiest ways to ensure organic farming. “We have branded them as Jibamruta and Bijamruta.”

Sita Jani of Machhara expanded her Kala Jeera cultivation by getting another plot on lease, apart from utilising her small piece of land. Seeds are available easily and at affordable prices, and there is no struggle to sell the produce either, she says. The mixture can be consumed in a variety of ways. The most basic is to put in lukewarm water and drink in the morning. Alternatively, you can combine this blend with curd and rice for added flavor. Lastly, you may opt to add one teaspoon of it to a cup of plain yogurt or buttermilk. Health benefits of methi ajwain kala jeera powder Kala jeera methi ajwain powder in a bowl with colourful spices A study conducted with 78 overweight participants, has proven that Jeera water is helpful for weight loss. They were given jeera 3 times a day for 2 months, a significant reduction in fat was noticed, along with improved insulin sensitivity and reduced stomach size. 6. Jeera Improves Insulin Sensitivity The plant Carum bulbocastanum produces the seed known as Kala jeera (also known as Siyah Zeera). As a result, they have a harsh, astringent flavour and are dim in shade when mixed with cumin seeds. These fragrant seeds are hence rich in essential oil and used as food and medicine. As a result, they are frequently used to season food.Drink a cup of orange juice blended with a half-teaspoon of kalonji oil every morning to prevent skin ageing. This mixture cleanses your body of all pollutants and fights free radicals to give you radiant skin. The new fad of consuming Apple cider vinegar is on its peak. Rightly so, as it has compounds that prevent fat deposition when consumed and is purported to improve metabolic efficiency. Thus, allowing stable weight loss while maintaining satiety.

Apply this mask to the hair and allow it to stay for about 40 minutes. After that wash with a natural shampoo. By doing it every week, you can get a visible result. The Bottom Line In olden days kala jeera was a main ingredient in many Shahi Mughlai dishes. Today, it is still popular in Northern Indian cuisine and is used a key ingredient in Shahi Paneer.Anti-inflammatory properties of ajwain — Caraway seeds were also found to reduce inflammation and infiltration of white blood cells in mucus and sub-mucosal layers. In rats, essential oils from carom seeds suppressed the pro-inflammatory substances known as cytokines. Boil 1 spoon of cumin seeds with 300 ml of water, cool strain and cool this mix. Drink after every meal to improve digestion. Kali Jeeri also promotes hair growth. It helps to control the blood glucose level. It is also beneficial for people with postprandial hyperglycemia (rise in blood glucose level following a meal).