Overnight oats are perfect as a grab-and-go healthy breakfast pot. With wholegrain from the oats and a portion of fruit and dairy, this is a balanced, nutritious brekkie. Your egg bites turned out rubbery if you cooked them too long at too high of a heat. More Tasty Egg Recipes Top each pot with some sliced banana, then add a spoon of yoghurt on top (this will stop the banana turning brown in transit). Roughly chop and sprinkle over the nuts, along with the berries. Want to get even more creative? Below find a handful of ingredients to play around with to create your very own egg bite.

Sistema Breakfast TO GO | Food Storage Container with

Place the oats and seeds in a jar and add the fresh or frozen berries. (Frozen berries will defrost in the fridge overnight.) Sprinkle with cinnamon and top with the yoghurt. Stir well and put the lid on the jar.Refrigerating: To keep your egg bites on hand for up to a week, place them in an airtight container or a freezer-safe bag. When you are ready to reheat, pop them in the microwave for 30-45 seconds or until warmed through. Texture: The texture of these sous vide egg bites is melt-in-your-mouth tender and as light as it is fluffy.

Breakfast pot recipes - BBC Food

According to research by Nestle Cereals UK, more than one in ten (15%) adults in the UK eat breakfast at work or on-the-go, rising to almost a quarter (24%) of those aged 25-34 and one fifth (21%) of those aged 35-44.

Broccoli and Mozzarella: Chop broccoli in to small pieces, it will add a nice crunch to the egg bites.

go breakfast ideas | BBC Good Food Top 10 on-the-go breakfast ideas | BBC Good Food

The beauty of egg bites is that you can mix and match different ingredients to customize them just the way you like. Here are some winning combinations: In the morning, or when you are ready to assemble the pots, give the soaked muesli a good stir, and divide between your pots. Peel the banana and slice it at an angle. The new Breakfast to Go pots come in a choice of two cereals: Original Shreddies or Shredded Wheat Honey & Nut. Veggies: Onions, bell peppers, mushrooms, green onions, broccoli, zucchini, asparagus, spinach, kale, sautéed garlic, and potatoes Assemble the Egg Bites: Next, pour the egg mixture into the mold, leaving just a bit of space at the top. Sprinkle each egg mold with veggies, meats, cheeses, and/or herbs and cover the mold with a lid or some foil.

Freezing: To keep your egg bites on hand for up to 3 months, allow them to cool completely and place them in a freezer-safe bag in the freezer. When you are ready to reheat, allow them to thaw in the fridge first and pop them in the microwave for 45 seconds to a minute. Chop the filling ingredients evenly. To promote even cooking, chop the filling ingredients as evenly as possible. Coarsely grate the apple on a box grater, then tip into a bowl. Add the dried fruit (finely chop it first if using larger fruit), porridge oats, flaxseeds and milk, then mix well.