A 3mm mat is lightweight and easy to carry around. This makes it a great option for frequent travelers or practitioners who prefer to practice yoga outdoors. Firm and Stable

The best yoga mats of 2023 - tested by our experts

Self-titled ‘nature’s best yoga mat’, the standout feature of this yoga mat is the rough, grainy texture of the natural rubber. This has been sourced from rubber trees – a rapidly renewable resource – and contains zero nasties, but JadeYoga recommends avoiding this mat if you have a latex allergy as the mat could contain traces. Some 5mm mats may be made of synthetic materials, which may have a higher environmental impact than natural or eco-friendly options. 3mm vs 5mm Yoga MatGiven its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat. Professional Quality: Our performance line of professional quality products are designed by yogis, for yogis, and created to inspire mindful movement. These products are designed with care and attention to high-quality materials, thoughtful design, and durable construction. Whether for personal or professional use, these products are built to last. Find the perfect mat or accessory that’s right for you and shop the rest of our Performance Line. Yoga teacher Emma Henry’s favoured mat is the Liforme original. There's no getting round the fact that it’s expensive, but this is a mat that will last for years and years.

yoga mats 2023 | Live Science Best yoga mats 2023 | Live Science

The Sweaty Betty Super Grip Yoga Mat lives up to its name on the grip front and provides excellent support and stability for all types of yoga.

JODANI Yoga Mat, TPE Eco Friendly Non Slip Exercise Mat with Carrying Bag. For Yoga, Pilates, Gym and home workout. 183cm x 61cm x 0.6cm From our drive to push the edges of sustainable technology comes our Performance Jute Yoga Mat. Made partly from the natural fibers of the jute plant, the lightweight, 5mm mat is durable, sustainable and absorbs moisture, making it comfortable for even your sweatiest yoga pursuits.

5mm Yoga Mat - Etsy UK

As a teacher, my favorite is the Sweaty Betty Super Grip yoga mat,” Skinner recommends. “It’s soft enough to feel comfortable but designed to prevent slips. Also made with fully biodegradable materials!” How do I clean my Yoga Mat? The best yoga mats can help turn a good stretch into a full body workout, and that’s why it’s worth taking your time when it comes to shopping for one. At Live Science we know just how overwhelming it can be to find the right mat, especially when there’s so many to choose from. So allow us to cut through the noise - our testers have put the best yoga mats through their paces, trying out a range of different poses and workouts, so that you can make an informed buying decision.During heated vinyasa or Bikram, you’re likely to get sweaty. We recommend prioritizing grip, including rougher textured mats that will keep you stable during long holds and transitions – like the Jade Harmony yoga mat or most Lululemon mats.