If you find yourself suffering from trapped wind however, Rennie Deflatine is always on hand to provide quick and effective relief. The amount of gas produced will depend on both what you’re eating and the type of bacteria you harbour. Post-dinner walks or yoga are gentle forms of exercise that could help to keep things moving in the digestive tract. If you wear clothes that fit tightly around your waist this will increase the pressure on your abdomen and make you even more uncomfortable.

Each Rennie Deflatine* tablet contains 25mg of simethicone, which helps break down the small bubbles of gas that can cause the bloated feeling and strange stomach noises associated with trapped wind. Flatulence may be considered a humorous subject by some people but, for many, trapped wind can be distinctly unfunny and embarrassing, particularly for those who suffer severe and repeated bouts. Avoiding FODMAPs can give temporary relief if you have excess wind, but you shouldn’t follow a low-FODMAP diet for a long period of time because you’ll miss out on lots of healthy foods. A low-FODMAP diet has been confirmed as an effective therapy for the management of IBS symptoms, alleviating that annoying trapped wind and other symptoms >[6]. This is important because saliva contains amylase—an enzyme that begins breaking down carbohydrates.These can include wearing clothes that fit very tightly around your stomach, eating too quickly or even talking while eating and swallowing too much air. It may take a few days to work fully if you're taking it for irritable bowel syndrome (IBS) or other long-term conditions that cause bloating.

Trapped wind in your abdomen can be caused by excess swallowed air moving from the stomach into the intestines where it can make you feel bloated until the air is released as flatulence. It's best to avoid consuming excessive quantities of milk and other dairy products at the same time as taking Rennie deflatine, just to make sure that the level of calcium in your blood doesn't rise too high. People with high levels of calcium in their blood (hypercalcaemia), for example as a result of bone marrow cancer, cancer that has spread to the bones or overactivity of the parathyroid glands (hyperparathyroidism). You can find which foods lead to your trapped wind by keeping a food diary; note what you eat, when you eat, and when you experience bloating.It helps to relieve abdominal pain and bloating associated with a build up of trapped gas in the stomach or intestines. Available in capsules, candied or drunk as a tea, ginger is a really warming option – perfect for sipping on during the long winter evenings. Just because a side effect is stated here doesn't mean that all people using this medicine will experience that or any side effect. Trying to manage your diet and avoiding foods that cause you to bloat is a common method to manage any discomfort in the long-term.