A high powered brushless motor propels this percussion massage gun while remaining relatively quiet. Its percussion speed range reaches up to 3200 percussions per minute which is more than enough to aid your body in its recovery process. RENPHO estimates its massage gun’s battery can last for an entire week’s worth of workouts or up to six hours per charge. Convenient USB charging makes this massage gun easy to charge in a variety of locations. We love the Aldom Percussion massage gun because it has a long-lasting battery, 30 speed settings, comes with six attachment heads, has advanced noise reduction capabilities, and a large LCD display screen. Natasha Caleel, a licensed occupational therapist and corrective exercise specialist, uses it with clients regularly and finds it to be a great option for athletes at all levels as well as those trying to reduce muscle tension after a tough day at work. It is said to be suitable for any users, from the elderly, to the super fit, and anyone in between. “Perfect for people like me that suffer from muscle pain after a gym session. Excellent for getting into problem areas such as calves, hamstrings, thighs shoulder and chest.” The five most common massage heads and the intended muscles to target on your body with each are as follows:

Massage Gun, ALDOM Massage Gun Deep Tissue 30 Speeds Handheld Massage Gun, ALDOM Massage Gun Deep Tissue 30 Speeds Handheld

The Wattne W1 massage gun is our top choice for anyone seeking a quiet, low noise device. In addition to being extra quiet, the W2 is also easy to use and has advanced options for speed variation which enables a more customised massage experience overall. FeaturesA built-in cooling system helps preserve the motor on the lightweight 2.2lbs body of this massage gun. Each Hoposo massage gun comes with a carry case for easy portability. The number of speeds facilitated by a massage gun can vary anywhere from 3-30 speeds. We think the best massage guns have lots of speed options so you can experience a wide variety of pressure and percussion options. This allows for gentle massages, deep tissue massages, and everywhere in between. Most massage guns are designed to access the deep tissue of your muscles so if you prefer a softer, more gentle massage we recommend choosing a machine with lots of speed settings. Attachments Massage guns can be used before a warm up, to ensure muscles are properly warmed before a workout, preventing not only muscle soreness, but also injury. When muscles are properly warmed, the risk of doms is reduced, and the body can work more effectively. Could the Aldom Percussion be the best massage gun for you? Or would one of the other great options on our list better suit your needs? Additional Resources: The Opove M3 Pro’s high torque brushless motor features an 1800-3200rpm vibration speed and can sustain up to three hours of battery life on full power, possibly up to five using lower speeds. It has a quiet 35-55dB noise level thanks to its unique Quiet Glide Technology and features a 10-minute auto-off function to prevent overheating.

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Wattne W1 massage guns impressively feature 20 speed levels to improve active recovery and pain relief in your muscles. It produces between 1200 and 3300 percussions per minute. Six massage heads come included to further increase versatility and help you target different massage areas of the body more precisely and effectively. The attachments include a ball, fork, flat, air, thumb, and bullet-shaped head.

Several alternatives to massage guns provide comparable benefits. You can use these methods individually, in combination, and with massage gun therapy. Additionally, it comes with two rechargeable batteries, so you can charge one while the other is in use. The FYLINA vibration muscle massage gun is accompanied by five head attachments that include a Y-shaped, flat, bullet, cylinder, small ball, and large ball head so you can increase pain relief and recovery time for every muscle on your body. Its five different speed levels allow you to apply varying amounts of pressure and vibration which helps prevent further damage to your muscles or body in the process. Professional massage: A massage from a licensed therapist is one of the best ways to relieve muscle tension. For affordable options, search for community clinics, massage schools, and businesses offering a sliding scale.