Rosehip oil may also aid wound healing. In a recent study, rats treated with this oil had significantly faster wound healing and less scar development than the control group. However, human research is needed ( 15). May reduce arthritis pain Mármol, Inés et al. Therapeutic Applications of Rose Hips from Different Rosa Species. International journal of molecular sciences vol. 18,6 1137. doi:10.3390/ijms18061137 A recent review of 24 studies found that supplementing with rose hips may help relieve osteoarthritis symptoms by combating oxidative stress and inflammation in your joints ( 17). Therefore, products that are naturally high in vitamin C, such as rosehip oil, may have anti-aging effects ( 14).

A few years after changing our eating habits, I began to question the products my family used ( read my fullstory). The first product that came into question was my makeup. Why I went with makeup I don’t know, but for some reason makeup was my first priority when it came to sourcing better products. I made the switch to homemade foundation powder, and I couldn’t believe just how easy it was to make something for my body at home, in my own kitchen.Lots of products combine earth-sourced oil with skin-loving vitamins, antioxidants, and humectants. But rosehip is pretty amazing on its own. According to Dr. Engelman, "It contains vitamin C, linoleic acid, oleum acid, lycopene, and retinol."

Rose hips get their red-orange color from carotenoid pigments known as lycopene and beta carotene. These pigments have been shown to promote skin and eye health ( 2, 5, 6). Manosroi, Aranya et al. Anti-aging efficacy of topical formulations containing niosomes entrapped with rice bran bioactive compounds. Pharmaceutical biology vol. 50,2 (2012): 208-24. doi:10.3109/13880209.2011.596206 Knott, A, et al. Topical treatment with coenzyme Q10-containing formulas improves skin's Q10 level and provides antioxidative effects. Biofactors. doi: 10.1002/biof.1239They’re also rich in disease-fighting antioxidants, such as vitamin C, catechins, quercetin, and ellagic acid. A diet rich in these compounds can help lower inflammation and oxidative stress in your body ( 2, 6).

Argan Oil: Argan oil is extracted from the fruit of the argan tree in Morocco. Argan oil is rich infatty acids, vitamin E and A, and antioxidants. These “secret weapons” make the oil a moisturizing skincare option. Here’s an excellent article from the Alternative Medicine Review about argan oil. Alternatives to argan oil, include: jojoba, grapeseed, apricot, and sweet almond oil.

When it comes to the skin, oil breeds more oil, right?! At least that’s what I was taught for years. And because of this teaching, which I initially learned aboutin some teenage beauty magazine, I spent my teenage and early adulthoodyears purchasing facial products to rid my skin of the dreaded o word: oil. To be honest, the expensive products I used almost seemed to create more oil on my face, which resulted in acne flare-ups, frustration, and scars. It was a vicious cycle. Additionally, a review of three studies noted that people taking rosehip powder were twice as likely to report improvements in osteoarthritis pain. Still, a major caveat is the limited number of studies ( 18). Inside the rose hip are many small, edible seeds, which are a good source of many nutrients. A 2-tablespoon (16-gram) serving of wild rose hips provides ( 4): Organic coconut oil can benefit the skin by moisturizing and nourishing the skin, reducing inflammation, promoting wound healing, and providing antioxidant properties. What are the suggested ways to use rosehip seed oil for sensitive skin?