If you and your partner would like to, you could also incorporate sex toys such as nipple clamps and vibrators, and experiment with different warming lubes, oils and lotions. Bondage is also a great addition to this kind of play, suggests GOTN.

Welcome to the wonderful world of nipple orgasms. We’re talking straight up orgasms that happen through nipple stimulation alone. No touching of penises, buttholes, or vulvas. Meston, C. M., et al. (2019). Understanding sexual arousal and subjective–genital arousal desynchrony in women. So it is possible that you could think you don’t have the sensitivity required, but really you haven’t spent enough time engaging with your nipples to know for sure. Sparks agrees, telling us that building up to nipple stimulation can jumpstart the arousal process. "Begin by tracing your fingers or tongue around the areola getting closer to the nipple with each rotation. Once you reach the nipple, if using your fingers, roll the nipple between your fingers adding a little pressure every so often," she says. This slow buildup can get the fires going so that when you really focus in on the nipples, they are extra sensitive.Since then, countless celebs have supported the #freethenipple crusade online and off, donning the chicest of nipple-forward ensembles. Kendall Jenner, Florence Pugh, and Emily Ratajkowski are huge fans of the look and have often made headlines for their impeccably-styled sheer ‘fits. Turnbull, O. H., et al. (2013). Reports of intimate touch: Erogenous zones and somatosensory cortical organization. Tease yourself by teasing other erogenous zones, such as your navel and lower stomach, allowing the sensations to build gradually.

Also, some people just don’t have particularly sensitive nipples. They may enjoy nipple stimulation, but don’t have the sensitivity required to get to a full climax. There is nothing wrong with this. People are unique. Not everything works for everyone and that is A-OK. Technically, you could have an orgasm through any part of the body that you enjoy being stimulated, says Lucy Rowett, a certified sex coach and clinical sexologist. "Think of your whole body as a sex organ, with infinite possibilities for pleasure, and then you open up to a whole world of orgasm possibilities." Try incorporating sex toys such as nipple clamps and vibrators, and experiment with different warming lubes, oils and lotions.

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A nipple orgasm can take a long time, especially at first. Set aside a good amount of time to explore the sensation and identify what feels pleasurable. Get in the mood If you feel like incorporating some nipple play into your self-love sesh but don’t know where to start, try the following tips.

Moali says that the answer is technically yes. It is theoretically possible for anyone to have a nipple orgasm, but that doesn’t mean everyone will (or even want to). Fantasies come in many different intensities. Some are so compelling that you’ve just got to act on Read more Bring in the toys You’ve explored anal play for the first time, you’ve played with a few toys, and now you’re ready… Read more All nipples are uniqueOne of the great things about strap-ons is that anyone can use them. If you have a penis, you can… Read more Be sensitive to timing

To be able to experience this type of orgasm, ideally you should practice 6-9 min of mindfulness breathing exercises outside the bedroom on a regular basis," Moali says. "Start the practice by taking deep focus, breathing for 3-5 minutes prior to the start of any stimulation."

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So you’ve done a little exploring with your fingers, and now you’re ready to take your anal play to Read more Work with clothing Be aware that breast sensitivity can change throughout the month. There will probably be certain points during the menstrual cycle where they feel much more sensitive than usual. There may even be times when they are too sensitive for any sort of breast play. Don’t be surprised if your partner needs different things from you at different times. Maister, L., et al. (2020). The erogenous mirror: Intersubjective and multisensory maps of arousal in men and women.