The best part with flex belt is that it comes with 150 intensity level, a feature not found in any other belt. These massive numbers of levels allow you to precisely select and control activity. Are the Results Positive? The Abs8 features an OLED display, up to 100 levels of intensity, 10 pre-set programs and can be used passively whilst undertaking other activities or more intensely for a more rigorous workout. But you’re probably not buying the Flex Belt due to a nerve disfunction. So, is it going to work for you?

The maximum level is 150, and the recommended use is 30 minutes a day after which you are free to do anything else. Additionally, Flex Belt provides online access to a meal planning program, which also comes with a free one-year subscription to a health magazine and a free box of a weight-loss supplement. Is the Flex Belt Effective? It ships worldwide (including the UK and US) and is currently available with a healthy discount (link below). They stimulate muscle contraction by sending electric impulses, and this technology has been approved by the FDA for rehabilitation medicine and physical therapy.

Beyond Slendertone – Ab Belts from Other Suppliers

However, a toning belt was never made for that purpose. Instead, its main aim is to tone your abs, and that is why this tool works best for people with low muscle mass. The claim that EMS strengthens abdominal muscles is evidence-based and comes from a 2018 study done by the International Journal of Kinesiology and Sports Science. You can control this belt via an app. Latest tech from Slendertone, a top quality item. Has a big discount (at the time of writing!). Not only does it work, it has 6 different modes with 10 levels of intensity and is one of the easiest to use belts we tested. They go one step further with bicep stimulators included which make it without a doubt, one of the best value for money muscle stimulators available to buy. This one is controlled by a wired controller, which is good because it saves us from any compatibility issues with our mobile. Alternatives To Ab Belts

So, consider keeping a good diet and following an exercise regime for better results. Also, keep in mind that you will need to replace the gel pads after a few weeks.Plus, if you consider the wireless compatibility useless or not worth the investment, this is one of the best standard options in the Slendertone family. Similarities & Differences These exercises run for 20-40 minutes and feature rest periods, repetition ranges, and several sets. Intensity Levels

The Slendertone System Rechargeable Controller eliminates the need to continuously swap batteries or embarrassment of drained battery in the middle of a session. This guarantees you a flawless workout session. The EM32 toning belt has similar features found in Abs8’s. The display and central controller are both user-friendly. The LCD screen displays five pre-set programs and 40 intensity levels for all kinds of users. The manufacturers are careful to include that statement because some ab belts have been thrown out of the market due to false claims of weight loss. A lot of them were skeptical at first but then got really excited when their abdomen felt firm and tight for the first time their lives. Before & After An ab toning belt uses EMS or electrical muscle stimulation to cause muscle contraction in our bodies. For example, when the belt touches your skin, the electric electrodes send pulses through the body and get the work done.I’ll finish off the same way I started… by setting your expectations to a realistic level. Electrical Muscle Stimulation works, that is no longer a debate. What it can’t do is get rid of any layers of fat you have stored between your muscles and skin… for that you’ll need cardio exercise and usually a change in your eating (and / or drinking) habits too. It has an external battery and a charger, and every full charge usually stands 5 sessions, 30 minutes each. However, keep in mind that it all depends on the intensity level. What we like However, it shows your battery left, intensity levels and programmes that you can use. Moreover, it also mentions your progress through the sessions completed. Thus, this device can also be utilised both passively and actively according to your preference.