Fruits differ in levels of sweetness according to the amount of natural sugar they contain, and also the type of sugar. It is these sugars that give fruits their sweetness, but recently scientists have discovered that other flavor compounds can also add to the sensation of sweetness. Even within an individual variety of fruit, we can get variations in sweetness depending on external factors. If you taste a strawberry harvested from a local farm during the summer, and compare it to an imported strawberry in the middle of winter, you will definitely notice the difference!

This means you can get a fruit with low levels of sugar that actually taste sweeter than a variety that is high in sugar!

It is important to bear in mind that we are talking about fresh fruits here — many fruits are dried, as this makes them easier to store long-term.

If you’ve ever eaten an underripe banana, you will notice that the texture is chalky and not at all sweet. In contrast, a ripe banana has a smooth texture and delicious natural sweetness. Sugar alcohols like maltitol, xylitol, erythritol, isomalt and sorbitol appear naturally in food and are kinder to teeth than table sugar as they don't cause tooth decay. Xylitol, in particular, may even help prevent tooth decay and reduce infection and is often used in oral health products like toothpaste. It has about a third of the calorie content of sugar.Fruit Flavoured Sweets are popular amongst sweet lovers of all ages, however you might find that the oldies prefer the hard boiled variety of fruit sweets, whereas the youngsters favour the chewy kind. At Keep It Sweet we love them all.

The distance fruit has traveled can also make a difference to the levels of sweetness. Locally grown fruit will have been ripened on the plant or tree, as it only needs to travel a short distance to the store. Take a look at apples — these range from super-sour cooking apples to delectable eating varieties such as the glorious Pink Lady. What Are The Sweetest Fruits? Fruits are naturally sweet because they want to be eaten! This is part of the survival strategy of the plant — fruits are eaten and digested, then the seeds are “spread” by wild animals, birds, and insects.So, now that your tastebuds are tantalized, are you ready to discover the sweetest varieties of fruit? Let’s take a look at our list of the very sweetest fruits out there! For example, if a fruit contains a high proportion of fructose, it will taste sweeter than one that is mostly sucrose. Even a slight variation in temperature, humidity, and sunlight levels can affect the sugar levels within a fruit.

It is hard to comprehend how something as flavorful and delicious as fruit came into being, and in today’s global society we now all have the luxury of trying exotic fruits from all around the world.Fruit that has been imported is more likely to be harvested before it is fully ripe, and will have been transported in cold storage for many days. Please note that these are ranked according to their sugar levels, not according to how sweet they may taste. Rank If you’re intrigued to learn more about the very sweetest fruits, and how that compares to their actual sugar level, we’ve got everything you need to know right here! The levels of acidity of fruit can also affect the amount of sugar we can taste. This is particularly true of citrus fruits, which contain a lot of natural sweetness that is counterbalanced by the acidity of the juice.