The Zonli heated weighted blanket sets the standard for therapeutic warmth, seamlessly blending the benefits of electric and weighted blankets. This luxurious throw offers 10 personalized heat settings, regulated by a digital controller that features a 12-hour auto-off function, providing customized warmth alongside anxiety-relieving deep touch pressure (DTP). The blanket is equipped with two large heat zones and offers three heat settings: low (113ºF), medium (131ºF), and high (149ºF). A 20,000 mAh rechargeable lithium battery powers the blanket for up to 7.5 hours, providing continuous warmth. Washing a heated weighted blanket requires special care to ensure the blanket's longevity and safety. Before washing, always read the manufacturer’s guidelines on your specific blanket, as instructions may vary. Generally, the steps are as follows: Lastly, be mindful of how you layer your weighted blankets during colder months. If the weighted blanket is breathable, you can cover yourself with the weighted blanket and then throw on a duvet on top. However, if the cover is a bit more stuffy, you can do it the other way around and rely on the duvet cover instead. Distinguished by an innovative design and a breathable cotton construction, the Bearaby Cotton Napper is one of the most exciting weighted blankets on the market. Unlike most weighted blankets, which feature a more traditional duvet-style design with an interior filling consisting of weighted beads, Bearaby blankets feature a layer on layer fabric design that improves temperature neutrality and ensures an even weight distribution along the blanket.

Designed to weigh around 10% of your body weight, it comes in two options: a 15 lbs. blanket for individuals up to 180 pounds, and a 20 lbs. blanket for those 165 pounds and up. However, if your goal is to improve your sleep, you may want to stay away from the heated stuff. One study from 1999 found that heated blankets used during the night led to a significant decrease in sleep efficiency and increased awakenings. Another study found that they had a negative effect on stage 1 and REM sleep specifically. Some seniors spend time on the road and having a smaller, more portable solution might be key to optimal sleep. Choosing between the two depends on your specific needs. If you're looking for relief from the cold and strive for relaxation, a heated blanket may be the best option. However, if you're dealing with stress, anxiety, or sleep issues, a weighted blanket could provide the therapeutic benefits you need. Therefore, anything that can make it easier to minimize the symptoms of this condition will be effective at helping you sleep better.

Top Picks Overview

Plus, quite a few of the best weighted blanket contenders come with trials. So, you can properly test them out with no worries! The market for heated weighted blankets offers a diverse range of products tailored to various needs. If you're seeking an electric option with a wide temperature range, Zonli's heated weighted blanket is an excellent choice. Pure Enrichment WeightedWarmth weighted throw blanket with heat is an innovative heated throw. The product combines weighted pressure and therapeutic heat, offering a unique 2-in-1 experience.

As opposed to the sympathetic system that's responsible for our fight or flight response, the parasympathetic system handles our “rest and digest” response. The effects of weighted blankets on our bodies are various. By affecting the hormone levels in our body, weighted blankets can help improve our mood, put us to sleep, and even alleviate symptoms of anxiety, ADHD, autism, and depression. After all, few things are more calming than a warm hug – even when it comes from a weighted blanket. Keeps couples at their preferred temperature: Most queen size or larger heated blankets offer dual heating zones with two dials. This feature allows both members of a couple to stay at their ideal temperature all night long. The weighted aspect utilizes glass beads or other fillings to evenly distribute weight across your body. This helps to reduce stress and anxiety while promoting relaxation and better sleep. The heating element, often adjustable, works to soothe muscles and improve blood circulation.To get things warmed up, the Smartduvet uses heated air delivered from the control box. There are also openings in the Smartduvet layer to help reduce humidity and keep you dry. Heat is well known for being relaxing. This is typically why you feel much better when you take a warm bath at the end of a long day. Or why you would want to hop in the sauna after an intense workout. 2. Heat Can Reduce the Pain The Zonli Heated Weighted Blanket combines the calming effect of weighted compression with the coziness of electric heat. A shell made of flannel fleece gives the exterior a touchably plush hand-feel. The blanket contains glass microbeads to supply the weight and heating wires for customizable warmth. You can adjust the heat to 10 different levels, and the shutoff timer can be set in 1-hour increments anywhere from 1 to 12 hours.

To go off of what we stated in the previous section, it's also important to note that you don't have to get a weighted blanket. While we do believe it can help some people take the edge off, it's by no means a miracle cure that solves all of your problems! Many people find weighted blankets to be most effective when the weight is evenly spread from shoulders to toes, so take a look at the dimensions if you have a blanket in mind.

The Best Electric Blankets

If you are one of the 10 to 35 percent of seniors over the age of 65 who suffer from Restless Leg Syndrome, you will benefit from using a weighted blanket considerably. Safety concerns: Modern electric blankets are far safer than older models, with automatic shut-off features and low-voltage wiring. All the same, there is still a risk of fire or burns. prices vary depending on the blanket’s weight. What to know before choosing a heated weighted blanket? With that said, heated blankets are a great option for watching TV on a chilly night, just as weighted blankets can be. How To Choose The Right Size And Weight