Reishi mushrooms have long traditional use and have been studied for their ability to help regulate the immune system, for their antioxidant content, and their ability to help the body fight infections and cancer (Benzi et al, 2011).

chai syrup - Not Quite Nigella Home made chai syrup - Not Quite Nigella

If you enjoy a particular flavor or spice and want it to be stronger, feel free to add more of it to customize to your tastes. And of course, you can control how spicy you make your latte by the amount of chai syrup you add to your cup. Being a vegetarian since 1990 and living vegan since 2013 has led me to learn about and cook countless plant-based dishes. The mixture can also be enriched with fennel seeds and/or anis seeds (I’m not a big fan of either, at least not the seeds, fresh Fennel I like it though). However, if you use tea bags to make this base, it will contain caffeine unless you use a decaffeinated version.She harumped and still seething at her trolley being manhandled, spat out "Bloody yuppie chai drinkers" to her husband.

Monin Syrups – Coffee Supplies Direct

One tablespoon of loose black tea, which approximately contains 50 mg of caffeine, makes an average of six to seven chai lattes.That would be a convenient way for my family and friends to enjoy this beverage, while still delivering the benefits of a true brew. As for the spices, I gently crush the cardamom pods and cinnamon sticks to bring out their flavors more effectively. e. 1 tea bag is usually equivalent to 1 serving of tea, and 1 teaspoon of loose leaf is equivalent to 1 serving of tea for most brands. Adding a spoonful of this aromatic syrup to a cup of hot milk can instantly transform it into a soothing chai latte.