Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily

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Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily

Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily

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Some researchers argue that intelligence is a general ability, whereas others make the assertion that intelligence comprises specific skills and talents. Psychologists contend that intelligence is genetic, or inherited, and others claim that it is largely influenced by the surrounding environment. People who have high bodily-kinesthetic intelligence should be generally good at physical activities such as sports, dance and making things. Treffert, D. A. (2009). The savant syndrome: an extraordinary condition. A synopsis: past, present, future. Philosophical Transactions of the Royal Society B: Biological Sciences, 364 (1522), 1351-1357. Physical intelligence, also known as bodily-kinesthetic intelligence, is any intelligence derived through physical and practiced learning such as sports, dance, or craftsmanship. It may refer to the ability to use one's hands to create, to express oneself with one's body, a reliance on tactile mechanisms and movement, and accuracy in controlling body movement. An individual with high physical intelligence is someone who is adept at using their physical body to solve problems and express ideas and emotions. [10] The ability to control the physical body and the mind-body connection is part of a much broader range of human potential as set out in Howard Gardner's Theory of multiple intelligences. [11] Characteristics American baseball player Babe Ruth

Gardner argues that IQ tests only measure linguistic and logical-mathematical abilities. He argues the importance of assessing in an "intelligence-fair" manner. While traditional paper-and-pen examinations favor linguistic and logical skills, there is a need for intelligence-fair measures that value the distinct modalities of thinking and learning that uniquely define each intelligence. [6] Endurance: Endurance is about mental toughness, determination, perseverance and planning, sustaining effort and maintaining peak performance over the long haul. When things are physically, emotionally, and mentally difficult, and extreme patience is required, we need endurance. It is important to regularly standardize an intelligence test because the overall level of intelligence in a population may change over time. In theory, individuals who have high interpersonal intelligence are characterized by their sensitivity to others' moods, feelings, temperaments, motivations, and their ability to cooperate to work as part of a group. According to Gardner in How Are Kids Smart: Multiple Intelligences in the Classroom, "Inter- and Intra- personal intelligence is often misunderstood with being extroverted or liking other people". [12] "Those with high interpersonal intelligence communicate effectively and empathize easily with others, and may be either leaders or followers. They often enjoy discussion and debate." Gardner has equated this with emotional intelligence of Goleman. [13]The more we understand the neuroscience that underpins our behaviour, the more we can exercise control over the balance of chemicals that we can influence, enabling us to achieve more, stress less and live more happily. While there are many chemical interactions that we can’t and wouldn’t want to influence, there are eight key chemicals that work in combination to explain helpful and unhelpful, constructive and unconstructive, responses to situations at home, at work and at play – chemicals that we can influence with Physical Intelligence techniques. xytocin levels fluctuate in relation to our perception of whether we are in the ‘in group’ or ‘out group’ How to be successful: authors Claire Dale and Patricia Peyton of the book Physical Intelligence, explain what physical intelligence is and how it can lead to success

Right now, hundreds of chemicals (hormones and neurotransmitters) are racing through each of our bodies, in our bloodstreams and nervous systems. Those chemicals dictate how we think, feel, speak and behave. Yet, most of us operate largely at the mercy of those chemicals– experiencing reactions, emotions and thoughts without realizing that we can strategically influence them.These numbers cost no more than a national rate call to an 01 or 02 number, please note that our calls may be recorded for training purposes. Blog: Shaping the future: Hydrogel muscles empowering advanced information encryption 22 August 2023 Too many people are struggling to maintain their performance in today’s fast- paced, demanding environments, and cortisol is part of the problem. Salovey P, Mayer J, Caruso D. “Emotional intelligence: Theory, Findings, and Implications.” Psychol Inq 2004; 15:197-215.



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