Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Try every type of tantalising TUC to thrill your tongue with tasty treats! Dipped, topped or devoured, there’s a flavour to suit everyone! These are basically ingredients that may or not be vegan based on factors like origin, refining process, animal testing, habitat destruction, and so on. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Unwanted Food or Drink Products - Once supply conditions are broken, there are a number of factors outside of our control that can affect the quality of a product. Therefore perishable goods such as food and drink cannot be returned. Now, only one question remains – can you wrap your mouth around these TUCtastic flavour combinations? For reasons of hygiene and safety, personal grooming products, cosmetics or items of intimate clothing cannot be returned.

FREE diet profile

Just keep in mind that you’re bound to find some “controversial ingredients” such as palm oil, refined sugar, and natural flavors. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).

Even the bacon-flavored Ritz is free from animal ingredients, which is highly surprising when we consider the name. Other feasible vegan alternatives include: