You may have noticed that I’ve posted a lot of gluten free recipes recently because I think there needs to be more. I don’t follow a gluten-free diet myself, however, I know a lot of my lovely readers do whether it’s out of personal preference or for medical reasons. Not wanting to leave you out, I’m on a mission to create more gluten-free and other recipes to suit different dietary requirements. The texture of these little puffy pancakes is superb – they have the slightest hint of a biscuity crust and Jonny gave them an enthusiastic thumbs up (and scoffed FOUR for his lunch!).

We recommend making polenta recipes such as cornbread at home to save syns with syn-free ingredients like fat-free fromage frais to save syns.Delicious Alchemy is a brand offering porridge oats, carrot cakes mixes, and brownies mixes to customers. This Delicious Alchemy review will thoroughly examine the brand and its products. It will also look at the product selection, price, and more to help you decide if their products are worth buying.

These are both really high energy breakfasts so are perfect if you have an active day planned. For those who enjoy a more sedate camping trip, you may want to give their gluten free porridge oats a go instead ;) 5 Minute Rice Pudding Start by heating your oven to gas mark 3 then spray a baking tin and mix the polenta and baking powder then season. You make the porridge as you would with oats. I use half a cup of rice flakes, half a cup of almond milk and half a cup of water. Once they’re ready I then add fruit, usually berries, a little honey and if I’m feeling fancy, half a fig. It’s delicious. One can of coconut milk is enough for two servings and you can use full fat or reduced fat coconut milk. I used full fat and it was seriously rich & creamy!And with Easter fast approaching I am in serious camping mode, so the two had to be combined into these yummy gluten free camping breakfast recipes. To conclude, Polenta is a great low syn carb to have on the slimming world plan, having between 3.5-5 syns for a 100g serving, allowing you to have around 300g before using all your 15 daily syns. At around 3.5-5 syns for a simple polenta and water porridge, you could have between 300-400g of Polenta before using all your 15 syn daily allowance.