Heat the oil in a wide frying pan over a medium-high heat and fry the koftas in batches for about 7–10 minutes, turning a few times, until browned and cooked through.

Rick Stein - Biography and TV series guides Rick Stein - Biography and TV series guides

This is normally done in a dry pan over a medium heat. For perfect results, toast the spices individually, such as for garam masala, but life is short and I find that if I attend to them carefully I can get away with doing them all together. The idea is to lightly roast the spices until they smell toasted, being careful not to let them burn. After this they can be ground in a spice grinder or using a pestle and mortar. You will notice that whole spices which you toast and grind yourself have a much finer aroma than any you can buy ready-made. Note that you never toast nutmegs. For the spiced yogurt, mix the yogurt in a bowl with the cinnamon and chilli powder, adding a dash of water to thin it down if needed to give it a smooth and runny consistency. A mini food processor makes light work of turning garlic and ginger, with a splash of water, into pastes, which are used throughout the book. However, for smaller quantities, or if you don’t own a mini processor, you can use a microplane grater to finely grate ginger or garlic. Or you can crush the garlic, either by chopping finely with a sharp knife or using a garlic crusher. For the koftas, put all the kofta ingredients apart from the vegetable oil into a food processor and blend to a very smooth paste. Take heaped teaspoons of the kofta mixture and, using wet hands, roll into small balls roughly 5cm in diameter.