I know it was this product because I literally only had one meal today with leftovers of something I've eaten before that I was completely fine with the 2 times before that I've had this food. When these substances are not properly broken down, they can cause digestive discomfort and bloating. Based on a HUM-sponsored placebo-controlled crossover clinical study of 19 participants who ate identical test meals, one with Flatter Me® and one with a placebo.

In conclusion, HUM Flatter Me offers a unique blend of digestive enzymes and herbal extracts aimed at reducing bloating and improving digestive health. I used to be very bloated on a daily basis but I can really see the difference since using this product daily! For starters; I’m glad that they aren’t advertised at “fat burners” or “diet pills” because they ARE NOT THAT. HUM Nutrition has formulated its Flatter Me supplements with a blend of 18 digestive enzymes to help break down food and reduced bloating, while ginger, fennel and peppermint soothe and aid digestion. It’s not a miracle cure, it takes time to see results, but I find it’s a great support for both my skin and guts health.But besides the constant nasty gas, I also now get stomach cramps that are worse than period cramps.

I was a little skeptical about these, as any weight loss type pills can usually tend to be a total scam, but these absolutely have helped me feel less puffy, and flattened my stomach noticeably (*to me, at least*) in the past month. Transparency lies at the heart of our philosophy which is why we have partnered with tech-platform – Provenance – to cut through the industry ‘noise’ and equip you with key facts that matter.Warning: As you should with any ingestible—and especially if you are taking any medication or are pregnant or nursing—please consult your physician prior to use. Constipation, a condition characterized by infrequent bowel movements or difficulty passing stool, can also cause bloating. They need to be taken twice a day before meals, but when I'm dieting to accent my workouts I try to eat 5 small meals a day about 2. Fennel seed, another botanical ingredient found in HUM Flatter Me, has been used for centuries to alleviate digestive discomfort and reduce bloating. Bloating can be triggered by various factors, including consuming gas-producing foods such as beans, lentils, broccoli, cabbage, and carbonated beverages.

Changes in our lifestyle, diet and stress levels can be detrimental to the normal function of our digestive system, prompting wellbeing bugbears like bloating and discomfort to arise; enter HUM Nutrition's Flatter Me. After testing it out, they found that the experiment actually worked and that the supplement is legit.Not only am I very close to the same waist measurement at night as in the morning now but I FEEL so so much better.