With just 50mg of caffeine in each sachet, you’ll be getting just the right amount to enhance your physical and mental performance, but not enough to cause any nasty side effects. Available In 11 Drool Worthy Flavours: 🍸Blueberry Mojito 🔵Blue Raspberry 🍇Concord Grape 🍹Fruit fusion 🍏Green Apple 🍓 Juicy Strawberry 🍋 Lemon Lime 🍊 Orange Cooler 🍑 Peach Lemonade 🍍 Pineapple 🍉 Watermelon The 100mg of salt that you see listed as part of the ingredients is actually the electrolytes that we’re talking about and includes things like sodium citrate, magnesium phosphate, and potassium chloride. I did enjoy a little perk, which I do admit was nice, but the energy boost wasn’t to the level of what you’d experience drinking C4, Bang, or Monster. In this case, you could say there wouldn’t be much difference here if you were comparing an Amino Energy drink and a can of Red Bull Sugar-Free. Price

Amino Energy does work. Amino Energy is designed to support energy, focus, and muscle recovery. Its amino acids and caffeine content can indeed provide a temporary energy boost and promote protein synthesis. Many users report enhanced alertness and improved exercise performance after consumption. That’s why, in certain situations, people may take arginine supplements to meet their bodies’ needs. However, if you’re pregnant, breastfeeding, or someone with a pre-existing health condition, this drink might not be suitable for you. Ingredients of Amin.O. Energy Drink? However, if you have any existing health issues, it’s best that you consult a medical professional for advice before taking any Amino Energy drinks. All of them taste great, but these four flavors are my favorite. I would rank them as follows: Grapes, Blueberry Lemonade, Mango Pineapple Limeade, and Green Apple.

HETTUPEYSA - REDCON1

Valine, leucine, and Isoleucine are the three essential amino acids that make up BCAA, which is crucial because our body cannot produce BCAA (Branched-Chain Amino Acids) on their own, thus it must be consumed. Two key ingredients that Optimum Nutrition lists include 100 mg of caffeine and 5 g of amino acids. The amount of caffeine in this product is equal to that in a strong cup of coffee. The amino acids and caffeine may aid muscle recovery and increase an individual’s energy and focus during their workout. The main downsides are the fact that it uses a proprietary blend, so we don’t know the doses of some of the ingredients, and that it also contains the sweetener Sucralose. When a person ingests 4–6 grams (g) of beta-alanine per day for several weeks, it may improve their strength and endurance. So, although a single serving of Amino Energy only makes a quarter of this daily limit, you would still need to be careful about how much you drink each day. And that’s mainly because you’ll be consuming caffeine from the other foods in your diet too.

Most of the top energy drink brands out there usually have a good blend of other extra ingredients like taurine, ginseng, guarana extract, quinine, and B Vitamins to give you that energy boost you are searching for. A review that included 11 high quality studies found that taking 0.14–3 g of tryptophan per day could help improve mood in healthy people ( 18). Considering how widely sold ON’s products are throughout the US, you won’t have a hard time locating Amino Energy just about anywhere in the country. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed. Elsevier; 2020. https://www.clinicalkey.com. Accessed Jan. 13, 2021. Out of these 20 amino acids, the body does not produce nine essential amino acids, which we need to get from the foods we eat. The nine essential amino acids include:However, it contains two artificial sweeteners called sucralose and acesulfame potassium (also known as acesulfame-K, ace-K, or E950). However, since the amount of Amino Blend in each can of Amino Energy only comes out to 5g, I don’t think you’d have to be worried about taking too much BCAA if you’re only drinking one or two cans at a time. Electrolytes In Amino Energy Drink As for caffeine overdose, this would only truly become an issue if you had a lot of cans of Amino Energy. There is only 100mg of caffeine in a 12 fl. oz can, so if you control your intake and take a maximum of one to two a day, it shouldn’t be a problem.

The effect is almost the same as drinking a cup of coffee daily as the caffeine content in both beverages is about the same.

Product Overview

Although 100mg of caffeine is considered a moderate dose, this carbonated beverage also contains 100mg of sodium, 5g of amino acids, 5 calories, and electrolytes all mixed in one can. L-Arginine is an amino acid that turns into nitric oxide when digested. Nitric oxide is a potent vasodilator that can help boost your blood flow. Increasing blood flow is crucial to get your muscles the energy and oxygen they need to perform at their best. Beta-Alanine Given that the caffeine content in Amino Energy is only 100mg per 12 fl. oz can, I’d say there’s a decent bit of caffeine in there to help give you the perk you need as and when you want it. Is It Safe To Drink Amino Energy Drink Every Day? Note that prices may differ depending on your region, sales, and other variables. Amino Energy Drink Flavors Amino Energy is sugar-free so it isn’t bad for you in the sense that you won’t face sugar crashes or have to deal with cavities in your teeth.

If the level of electrolytes in your blood becomes too low or too high, you’ll face the problem of an electrolyte imbalance. If this condition becomes too severe, you may end up experiencing symptoms like: This ingredient is often found in many energy drinks for its ability to help increase your performance. Taurine is credited for helping protect against muscle damage through its antioxidant properties, and also helps reduce soreness. It has also been shown to help improve your aerobic exercise performance. It’s definitely not recommended for you if you have any ongoing health conditions. You won’t want it to interfere with your medication or worsen your condition in any way, so please consult a doctor before drinking any Amino Energy. Like any medication or supplement, there are risks and benefits. Speak with your healthcare provider to see if supplementation with an essential amino acid blend would improve your overall health. Muscle function

SECURE YOUR ORDER WITH ONE CLICK

The great thing about using sugar substitutes like sucralose is that it makes the food that it flavors calorie-free. Sucralose in particular has the added advantage of not leaving a bitter aftertaste in your mouth.