During a session the breath is used to direct and enhance the body’s energy to aid release and promote healing. The practice is one of the most powerful approaches to self-exploration. Within a safely held environment, a client is coached to utilize their own breath combined with music to enter a deeper and expanded unique state of consciousness. This state induces its own inner healing process. The body will gently release what it needs to. While recurring themes are common, no sessions are alike. The completed process leaves the client with increased clarity and self-awareness, free of inhibition and better able to discover all the riches that tantra offers.

Within Tantra there lies is idea of unkempt spiritual awakening that many associate with Kundalini. Meditation. Whether you’ve practiced meditation before or not, this simply means taking a moment to be aware of your surroundings. Use your senses to really absorb everything going on around you. Held in loving embrace: A clothed comforting session of warm tender holding and shared intimate connection. An allowance of body softening and moulding together through letting go of expectation, slowing down, breathing deeply and opening to the felt sense of being loved. Essential for maintaining good health and well-being – reducing anxiety, tension, feelings of isolation and loneliness. Co-regulates trauma response and enhances life-affirming safety within.

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It’s] less about performance and more about pleasure, deep connection, solo intimate pleasure,” Dr. Brito explains. “It isn’t just to get the job done and get off, but about slowing down and getting to know yourself more erotically. It’s about having a pleasure-based mindset, full of curiosity and self-discovery.” Today was the rst time I ever experienced a tantric massage and it really was quite amazing. I was rather anxious going in, not knowing what to expect, and was met in a manner both kind and professional. My masseuse was very helpful in explaining how it all works and I sincerely hope I didn’t come across as disrespectful in any way due to my nervousness. Thank you for this experience and I hope to be able to return some time in the future." Understand that Tantric yoga does not promote or advocate uninhibited sex, that’s a myth created by some very horny people…

Tantra is said to be as old as human consciousness itself, so it’s no wonder there’s a bit of a debate as to the exact origins of the practice. In accordance with traditional Shaiva-Shakta Tantric perspectives, our courses encourage students orsādhakasto live to their full potential and celebrate life. Tantra has been related to harnessing Kundalini energy, but in Kundalini you are working with cause and effects, hoping to get a certain sensation. In Tantra, you are working way past the realm of explanation, which goes far beyond Tantric sex and really long orgasm. This is especially true for those with thoughts of attending sex retreats or even couples retreats. The desire for intimacy in a relationship within yourself or a partner is completely natural, but just be sure to go about this experience with your eyes wide open and the purest intention. Right-Hand Tantra The first is masculine energy, also known as Shiva. Shiva has the innate power to be but doesn’t have the ability to change. It is non-duality, the witness and awareness that can only be felt.By using breath to connect with your body, you will also connect with your heart, and your own pleasure. I asked two of my colleagues to share their thoughts about the link between sex and spirituality as well as their favourite Tantric practices, so you can begin to do them at home. Linking Sex and Spirit Note that until about a hundred years ago Tantra was surrounded in mystery due to the fact that it was passed down orally from teacher to students. Some facets of Tantra are still very secretive. In fact, many Hindu texts have yet to be translated into English.

It can be placed in a similar category of cross over schools like Ipsalu and Grey Tantra in which blend aspects of both hands and the main three colors. Tantra takes sex, love, social practices, diet and all the things involved within the human condition to make our whole Self. The feeling of pure consciousness arises when we have the ability to balance the divine energy inside us with that of the universe. Some see this balance as feminine and masculine energy. A genuine and traditional meditation retreat on Shiva from the tradition of Shakti Tantra guided by a master on tantra Guruji Majaraj.

Well my friend, Shakti energy is Kundalini and lives at the base of the spine. Shiva energy lies in pure consciousness above the crown The founder of Tantrapure-international (2004-2018) and Massage for Lovers (2006-15) they have shared the teachings of embodied tantric practice and sensual intimacy with thousands of individuals and couples across the globe. Academic and professional qualifications include Msc Psychosexual & Relationship Counselling, BA(hons) including Diversity, sexuality and Law, Sexuality and Pathology, The ungendered life. Hakomi Body Centred Therapy. Kink as a Lifestyle (1999), Like a Pro Urban tantra training, Wheel of consent, and currently undertaking Trauma-informed training.