Active Iron is Kind & Strong. Active Iron is clinically proven to increase iron and energy levels, helping to fight tiredness & fatigue ¹. Active Iron is specially formulated to help avoid constipation, making it kind on the stomach while being strong enough to increase iron levels.

Nausea and vomiting are another category of common side effects of iron supplements. Olympic medallist Aifric Keogh reported having bouts of nausea due to her iron supplements. She switched to Active Iron, which is clinically proven to have 6X less gut irritation than other oral iron tablets on the market. Diarrhea Active Iron also targets the body’s normal iron absorber, the DMT-1. This means it is strong on absorption and in tune with your body's needs Most liquid iron supplements contain a much lower dose of iron which is why they can avoid these common side effects. Although this is a great benefit, they often do not provide sufficient iron to increase iron levels with some only containing 5mg iron per serving. Active Iron is a food supplement and not a medicine, meaning our products contain 100-179% of the recommended daily allowance of iron, whereas prescription iron has a higher dose. For example, prescription iron may contain 100mg elemental iron. The issue with high dose iron is that it oxidises in the gut and as a result it is poorly absorbed (typically just 10% is absorbed). It is this oxidation and poor absorption that causes gastrointestinal side effects such as nausea and constipation in 8/10 people. Typically, 50% of people stop taking iron as a result of these side effects.An upset stomach is one of the most common side effects of taking an iron supplement. The best absorption of iron is on an empty stomach, which can be especially difficult for sensitive stomachs. Those who take iron tablets can report cramps, pain, and soreness in the stomach. Active Iron’s kind & strong formula is gentle on the stomach and increases iron stores by 94%. Nausea Women of childbearing age typically require up 2X more iron than men of the same age, as blood loss during menstruation depletes the body of iron. Women who experience heavy periods are especially at risk of developing low iron levels, and many find that a daily iron supplement helps restore their iron and energy levels. How does it work? Active Iron's protein formula helps reduce irritation from Iron, meaning it’s kind enough to take on an empty stomach. Iron supplements work best when taken on an empty stomach, so it is recommended to take your Active Iron tablet first thing in the morning. Active Iron should be taken 1 hour before meals, or 1-2 hours after a meal. If you have a particularly sensitive stomach, it may be best to take your iron supplements after a meal.

Iron contributes to normal energy yielding metabolism and to the reduction in tiredness and fatigue. function e(){var e=document.createElement('script');e.type='text/javascript',e.async=true,e.src='//staticw2.yotpo.com/MCN0waWlSaGnmquVBtpvetg2aznN9nNnQb9m8rPf/widget.js';var t=document.getElementsByTagName('script')[0];t.parentNode.insertBefore(e,t)})(); Ground breaking protein formula. Kind & Strong. Clinically proven better absorption of iron sulphate. Iron supplements can cause some people to feel nauseous, especially when taken on an empty stomach. Active Iron is so gentle, that it can be taken on an empty stomach. Do iron pills cause constipation? One capsule should be taken daily. Do not exceed the daily dose without consulting your doctor or pharmacist. Remember, food supplements are not a substitute for a varied diet and a healthy lifestyle.For optimum absorption, it is important to take an iron supplement daily. Active Iron is clinically proven to increase iron levels within six weeks, with the benefits felt after only three weeks. In some cases, iron tablets can cause diarrhea. In a survey of 2400 women, 13% reported having diarrhea due to their iron supplements. Eating certain foods can also hinder oral iron absorption, such as eggs, coffee, and milk, further increasing the likelihood of side effects. Constipation Iron supplements can cause upper gastrointestinal symptoms including heartburn. However, Active Iron, a highly absorbed iron supplement, is known to be gentle on the stomach. Do iron supplements cause nausea? script>