Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

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Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

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Common Uses: Uplifting, cleansing, skin issues, air purifying, headaches, chest congestion, respiratory health. Common Uses: Stress-induced insomnia, nervous exhaustion, mild muscular spasm, cellulite, digestive problems, detoxifying, flatulence, constipation, bodily congestion, tires all the time, irritability, general dispirited, overly anxious (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use!

While these books didn't make the fan favorite list, these are additional books that I have in my library and find helpful. The Encyclopedia of Essential Oils The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils, the first review of essential oil/drug interactions, and it provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardiovascular system, the urinary system, the digestive system and the nervous system. Common Uses: Gastrointestinal conditions, dyspepsia, abdominal spasm, colic, flatulence, intestinal cramp and spasms, irritable bowel syndrome, colitis, diverticulitis, gastric ulceration, allergic rhinitis, bronchitis, coughs, nervousness (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere.Overall, it is recommended to start no earlier than 2 years old because of the high potency of essential oils. Diluting essential oils with children is a must. A dilution level of 1% or less is recommended for topical use (1% equals a total of 6 drops of essential oils for every 1 oz of carrier oil). Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Common Uses: Acne, cuts, inflammations of the skin, insect bites, sores, wounds, catarrh, chills, coughs and colds, hay fever, allergies, laryngitis, respiratory congestion, sinus infection, sore throat, flu, liver congestion, hepatitis, fatty liver, urinary tract and bladder condition (from The Encyclopedia of Essential Oils by Julia Lawless).

Common Uses: Stress-induced conditions, nervous tension, stress-related menstrual problems, muscular spasm, muscular pain, menstrual cramp, premenstrual syndrome, restlessness, workaholism, physical exhaustion, irritability, depression (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). Common Uses: Bronchial infection, catarrh, sinus congestion, arthritis, rheumatism, gout, overexercised muscles, stiff joints, muscular strain, tendonitis, cellulite (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Star Anise is an evergreen tree, the essential oil is steam distilled from the star-shaped fruits it produces, or the leaves. The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every WayAromahead Institute founder Andrea Butje brings 40 essential oils to life in this guide to safe and effective aromatherapy. From cardamom to lavender to yuzu, each oil’s aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles.Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages.Take an up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources.By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home. Common Uses: Arthritis, asthma, skincare, fragrance fixative (from 375 Essential Oils and Hydrosols by Jeanne Rose) Common Uses: Muscular spasm and contraction, rheumatism, digestive problems, nausea, flatulence, menstrual cramp, dysmenorrhea, headache, migraines, tension, stress, physical and mental exhaustion (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Essential oils are concentrated compounds extracted from plants. These precious plant oils are called ‘essential’ for a good reason: they carry the very essence of the plant they have been extracted from, that is the plant’s flavour, aroma and healing compounds. For this reason, they are often referred to as the ‘essence’ of a plant. Volatile yet powerful, essential oils are very concentrated. A very small amount of essential oil can be highly effective, just like a larger amount can be very damaging. For this reason, essential oils should be handled with extreme care, following very specific usage thresholds. Aromas are strictly embedded into our daily lives, so much so that they are a way for us to connect with the world around us. Every time we detect a scent, it triggers an emotion or a memory. We live in an era where we are so used to and almost addicted to technology, and this might make us feel, paradoxically, disconnected. As a result, many of us are craving a return to the ‘origins’ to feel more connected to nature. When we are feeling trapped within the hustle and bustle of our lives, the use of essential oils makes us feel grounded, almost as suspended in time.

Look at what qualifies the author to write a book on this topic, any education received, practical or professional experience, accolades, etc. 2. Is it the most current edition of the book?

Amyris essential oil has a sweet, woody scent and is derived from the amyris plant, which is native to Jamaica.

Common Uses: Muscular spasm and contraction, respiratory conditions, cystitis, intestinal spasm, parasitic infections, cramp, menstrual cramp, menstrual problems, headache, migraine, mental and physical fatigue (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Common Uses: Influenza, colds, chills, bacterial and viral respiratory infection, menstrual cramp, vaginal infection, parasitic skin infection, wounds, cuts, grazes, eczema, acne, stress and stress-related conditions, anxiety, tension (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). I am not going to lie, I have a HUGE collection of essential oil books, but the results from our readers were much different. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. This list is organized alphabetically by the common essential oil name. We have included other useful information, like other names the essential oil may go by and the botanical names of each oil. Also lists if the oil is safe for use on kids and which oils to avoid when pregnant or breastfeeding.Common Uses: Colds, influenza, bacterial infection, viral infection, shingles, bronchitis, respiratory infections, muscular pain, sinusitis, rhinitis (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Common Uses: Coughs, colds, influenza, bronchitis, catarrh, asthma, bronchial infection, contusions, bruising, wounds, arthritis, rheumatism, muscular aches and pains, digestive problems (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). This comprehensive guide is a must-have resource and welcome addition to the libraries of experienced and novice aromatherapists alike. Common Uses: Respiratory support, allergies, sinus congestion, mucus, sore throat, coughs, infections, inflammation (from The Heart of Aromatherapy by Andrea Butje). Common Uses: Abscesses, acne, boils, cuts, heals scar tissue, inflammations, tones the skin, mature skin, wrinkles, wounds, poor circulation, muscular aches and pains, rheumatism, asthma, bronchitis, catarrh, chronic coughs, abdominal cramp, flatulence, indigestion, nervous tension and stress-related complaints (from The Encyclopedia of Essential Oils by Julia Lawless).



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