The Mini 2 was relatively comfortable to hold – not as easy as a handle such as that on the larger massage guns but for its size there really is no other option. I basically held it with a claw grip and pressed in as hard as required each time – if you have tiny, child-like hands you may struggle to grip it but anyone with normal adult-sized hands will not have any issues. Scientists claim they've uncovered the TRUE 'origin story' behind how the Great Sphinx was built 4,500 years ago in Egypt In our opinion this is ridiculous (all pun intended). How many times do you think you’ll have to press the button on the device to find the right range? Coleen Nolan shares an update on her family as she makes a heartbreaking admission: 'I've been feeling so redundant'

As you can see, it’s super compact and perfect in size. In fact, if there ever is an on-the-go travel massage gun, this is it. Heidi Klum tantalisingly reveals just PART of her Halloween look after weeks of speculation... so what WILL the queen of the costumes dress as? Sam Smith wows the crowd as they hit the stage in Melbourne in waist-cinching corset and gold trousers during Gloria tour Kelly Ripa is pretty in pink as Barbie and her husband Mark Consuelos dons stripes as Ken for their Halloween special on Live With Kelly & MarkWeerapong P, Hume P, Kolt G. The mechanisms of massage and effects on performance, muscle recovery and injury prevention. Sports Med. 2005;35(3):235-256. doi: 10.2165/00007256-200535030-00004 To turn on the Theragun mini, firmly press and hold for 2 seconds the multi-functional power/speed button on the right side of the device. But perhaps that’s just about the only great thing about a mini percussion massager will give you. Unlike their full-size counterparts, the mini massage guns; A nation of wheeler dealers: Half who sold a car online did so to an online buying service... and three-quarters were HAPPY with the experience!

Helen Flanagan's daughterMatilda, seven, hilariously lets slip her mum is dating again - one year after she split from ex Scott Sinclair With massage guns, big is often better. At least if you really want to get results. But small is just as good if not better. They will not give you intensive percussion therapy, but they will offer you just about enough to keep you going. They will work to:Maya Jama looks incredible in a figure hugging leather jumpsuit as she transforms into X-Men superheroStorm for Halloween Could your PHONE be making you infertile? Alarming study on plunging sperm counts sparks warning for men to 'be conscious' of using their mobile too much Abbey Clancy, 37, enjoys a family day out to Thorpe Park with rarely seen lookalike sister Elle, 26

Battery and Charger: A good battery means a good product. Convenience in charging, e.g. via USB, is a plus for us as well. Sophia Bush recalls TERRIFYING paranormal experience while living with Austin Nichols in 'creepy haunted apartment': 'We both started to scream!' What your favourite horror classics would look like as modern monsters this Halloween, according to AI - from Pumpkinhead to NosferatuYou can always add more, but once you have this information filled out, the “For You” tab will have various routines based on your selections. Once you select a routine, you’ll notice a diagram that showcases where to position the massage gun for each specific muscle, the direction you need to move it in, and the duration of the massage. Even though you may not get as intensive massages as the regular sized guns, it’s important that your choice will serve your purposes just as well. Here are key things to pay attention to as you make your choice: Alleviates pain and increases exercise recovery with larger, longer lasting effects than competitors Other things you may want to know include its superior built-in Samsung battery that’ll give you 3-5 hours of battery juice. Unlike its bigger counterparts, the Bantam has a USB-C cord charger.

Run-DMC's Darryl McDaniels reveals he was 'drinking case of Olde English a day' during alcoholism battle - and details suicidal thoughts TheR3 Active (formerly the R3 Mini) isnot as mini as the others we looked at but it’s small and compact if only to compare it with any large gun. It’s made of good quality plastic, and finished nicely. It has a disappointing stall force of only about 12-15 lbs (our estimation). It stalls very easily, unfortunately, and it’s feels very underpowered compared to all guns on this list (maybe except of the Dyna Mini, but Dyna is like 30-40% smaller) Inside, the Theragun Mini is powered by a brushless motor with their QuietForce technology and the ability to run the gun at three speeds (1750, 2100, 2400 PPMs) with an LED light indicating the speed you are operating at. Liz lives and works in the Inland Empire of CA. She was a multi-sport athlete in her youth, competing in softball, basketball, volleyball, soccer, and swimming. Liz swam collegiately at Webster University where she earned her B.A. degree in Communications. She is a licensed Physical Therapist Assistant in which she holds an A.A.S. degree from St. Louis Community College – Meramec. Liz has advanced training in orthopedic physical therapy through NextGen PT and in movement analysis through Movement Links. She is also a certified NASM-Performance Enhancement Specialist. Liz is passionate about providing parents and coaches with the knowledge and resources necessary to create a safe and enjoyable environment for young athletes.

What do you get?

You’ll get more battery life out of the Mini — it can go for 150 minutes before needing a recharge, whereas the Elite can only go for 120 minutes. Charging time for both guns is identical at 80 minutes.