What we do know is that a massage gun cannot flush lactic acid from your muscles (that’s not how muscle soreness works). The HoMedics Therapist Select Percussion Massager promises a battery life of two and a half hours; one charge lasted through our three-week testing period. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. To get the lay of the land, we read reviews and roundups, took note of models that we saw repeatedly and that garnered generally positive owner reviews, and ultimately chose 20 massage guns to test. You cannot cycle both up and down through the five speeds (in contrast to the Therabody Theragun Prime’s interface, which allows for that); instead, each touch of the screen’s fingerprint icon advances the speed up.

We also noted the attachments’ material (plastic, closed-cell foam, lighter foam) and stability (a few attachments popped out mid-massage). I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. For another, the amplitude -- the ability to get deep into your muscles -- is on the higher side for a massage gun. Those upgrades might be valuable to some people, but we found the overall experience of the Elite and the Prime to be similar, and we concluded that most people would be satisfied with the Prime. Some are very specific and made for one use, and others come with various interchangeable attachments, each designed to target different muscle groups and provide varying intensity levels.It is quiet at its slowest speed, but we had trouble hearing a TV show while using it on its highest setting.

Featuring an advanced muscle recovery massage gun, an innovative face mask to protect you and your loved ones, and a UV light to help your personal items stay clean, Bondir is dedicated to helping you live a healthier lifestyle. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.Both beginners and well-established athletes will get good use from the Elite to break down knots and eliminate sore muscles. It is the essential source of information and ideas that make sense of a world in constant transformation. The Renpho R4 Pro Massage Gun doesn't look as sophisticated as the other massage guns on this list, but it is still effective. Updated November 2023: We've added the three newest Theragun devices, the Pro Plus, Sense, and Relief.