Finally, whisk in sour cream and passion fruit juice or puree, working it until it’s totally smooth. If you want that fantastic passion fruit flavor without it being too overwhelming, try this mellow-out banana recipe instead. This little fruit has such a distinct flavor, and some people will say it’s like a cross between mango, peach, and pineapple. Anti-inflammatory activity of P. edulis extracts has been evaluated through in vivo tests like the inflammation induced by 2,4,6-trinitrobenzenesulphonic acid, dextran sodium sulphate carrageenan ( Herawaty and Surjanto, 2017), substance P, histamine, bradykinin, and dextran sodium sulphate ( Cazarin et al., 2016), and so forth. In a 2,4,6-trinitrobenzenesulphonic acid induced rat colitis model, the aqueous extract of P. edulis leaves reduced pro-inflammatory levels of IL-1β and TNF-α ( Cazarin et al., 2015). In a dextran sodium sulphate caused mice colitis model, P. edulis peel flour reduced pro-inflammatory cytokine TNF-α, IL-1β, IL-6, IL-12, and IL-17 expression and decreased the expression of MCP-1 and ICAM-1 ( Cazarin et al., 2016). This could be attributed to the presence of bioactive compounds like C-glycosyl flavonoids vicenin, orientin, isoorientin, vitexin and isovitexin. Intraperitoneal injection of the polysaccharide from the dried fruit of P. edulis at the dose of 3 mg/kg reduced mice paw oedema induced by the compound 48/80, carrageenan, histamine, serotonin, and prostaglandin E 2, and significantly reduced vascular permeability, TNF-α and IL-1β level ( Silva et al., 2015). Antimicrobial Activity Place the mascarpone, heavy cream, powdered sugar and vanilla bean paste into a mixing bowl or the bowl of a stand mixer. Beat on a low speed setting until the frosting holds peaks. Don’t over-whip. Stir passion fruit pulp into the frosting and keep chilled until you are ready to use it. Assemble the Passion Fruit cake

Lemon meringue consists of a buttery pastry case, velvety smooth lemon curd filling, and a light, marshmallow topping. If you have a medium purple-skinned fruit, you can expect to get about 2 tablespoons of pulp (including seeds) from a ripe fruit, and about 1.5 tablespoons of puree (without seeds). Passion fruits that are smaller, under-ripe, or dehydrated will yield less. The larger yellow variety of passion fruit will typically yield more. Passion Fruit: pulp with seeds. Depending on the size of the fruits, you will need 10 to 12 (more or less) to get the required quantity. Try to choose ripe passion fruits for more sweetness.You’ll start by gently warming the gelatin with milk and cream before adding sugar and stirring until it dissolves. After all, it’s hard to taste anything under the passion fruit, orange, and lemon juices, cane syrup, basil, ginger ale, thyme, and grapes. Seriously, the second I saw passion fruit, raspberry, and rum in the same sentence, I walked away from my computer to make it myself. A systematic review from 2017 suggests that magnesium can help people manage their anxiety levels. However, the authors say that the quality of evidence is poor, so researchers need to do further studies. Passion fruit contains magnesium, which is an important mineral that scientists have linked with decreased stress and anxiety.

Next, it’s just as important to get rid of any extra oil, which will soak right into your cake and make it soggy.YY, MW, MZ and JF obtained the literatures. FL, ZZ, and XH wrote the manuscript. XH, YL, and ZW gave ideas and edited the manuscript. All authors approved the paper for publication. Conflict of Interest To eat a passion fruit raw, cut it in half and use a spoon to remove the pulp from the rind. The rind is not edible. People can eat both the seeds and the pulp, or just the pulp. The thing is, its rarity in more temperate climates, usually lands the exotic fruit in the clearance bin because most people have no idea what to do with it. I love passion fruit so much that when I do spot them for a reasonable price, I usually buy up everything the store has. This leaves me with the challenge of preserving the pulp so I can continue to enjoy the alluring fragrance, even when it’s not available in stores. I’ve tried infusing alcohol and vinegar with passion fruit pulp in the past, and while these are effective ways of preserving the fruit, they also limit its potential uses. You’ll know this golf ball-sized fruit is ripe when the purple skin is wrinkly and looking almost shriveled.

Passion Fruit is a sweet yet tart tropical fruit. While a tropical delicacy, you can often find passion fruit in the southern US as well, so grab some of this healthy tropical fruit when you see it! Oral administration of purple passion fruit peel extract showed hepatoprotection against chloroform (1 mmol)-induced rat liver injury ( Zibadia et al., 2007), and showed noteworthy hepatoprotective activity against CCl 4 induced hepatotoxicity ( Kavitha et al., 2016). In ethanol-induced liver injury, treated daily with fruit juices to mice for 15 days could protect ethanol-induced liver injury by decreasing AST and ALT in liver, and alleviating the inflammation, oxidative stress ( Zhang et al., 2016). In addition, the passion fruit seed extract prevented non-alcoholic fatty liver disease by improving the liver hypertrophy and hepatic histology of the high-fat diet-fed rats ( Ishihata et al., 2016). In a pulmonary fibrosis of C57BL/6J mice model induced by bleomycin, administration of passion fruit peel extract significantly reduced loss of body weight and mortality rate, decreased the count of inflammatory cells, macrophages, lymphocytes, and neutrophils, reduced MPO activity and restored bleomycin induced depletion of SOD activity. Hypolipidemic Activity Volatile components should be the aromatic ingredients of passion fruit, and they also have anti-oxidative activity. The esters (59.24%), aldehydes (15.27%), ketones (11.70%), alcs. (6.56%), terpenes, and other miscellaneous compounds have been proven to exist in passion fruit ( Narain et al., 2004). GC and GC-MS analysis revealed that the major volatile constituents of fruit shell of P. edulis Sims are 2-tridecanone (62.1%), (9Z)-octadecenoic acid (16.6%), 2-pentadecanone (6.2%), hexadecanoic acid (3.2%), 2-tridecanol (2.1%), octadecanoic acid (2.0%), and caryophyllene oxide (2.0%) ( Arriaga et al., 1997). It is noteworthy that the volatile components changed during maturation. Lipids The anti-hypertensive activity of both yellow and purple passion fruit products has been proved in spontaneously hypertensive rats. Oral administration of P. edulis peel extract reduced hemodynamic parameters, decreased serum nitric oxide level ( Zibadia et al., 2007), and lowered blood pressure in spontaneously hypertensive rats ( Ichimura et al., 2006; Lewis et al., 2013). This could be attributed to the polyphenols such as luteolin, luteolin-6-C-glucoside, quercetin, edulilic acid, ascorbic acid, piceatannol ( Kinoshita et al., 2013) and anthocyanin, and so forth. which can mediate nitric oxide modulation and have potent vascular effects ( Ichimura et al., 2006; Lewis et al., 2013; Konta et al., 2014). However, the exact mechanisms and compounds responsible for this effect need further investigation. Hepatoprotective and Lung-Protective Activities It may not look the most appealing, but just one bite of these passion fruit desserts will have you hooked.The methanol extract of aerial parts of P. edulis Sims at an oral dose of 75 mg/kg showed anxiolytic activity on the elevated plus-maze model of anxiety in mice, but oral dose of 125 mg/kg did not evoke any significant activity. Whereas, oral at higher doses of 200 and 300 mg/kg showed a mild sedative effect ( Dhawan et al., 2001). Pre-treatment with 50, 100, and 150 mg/kg hydroethanol extracts and 400 and 800 mg/kg of spray-dried powders of P. edulis leaves also showed anxiolytic activity in the elevated plus-maze test in mice. It was suggested that the therapeutic effect of these extracts was due to the presence of a wide range of flavonoids such as isoorientin, orientin, luteolin, apigenin, and chrysin or their glycosides, and so forth ( Petry et al., 2001; Coleta et al., 2006; Otify et al., 2015). Sedative Activity Table 1 lists the nutritional composition of purple and yellow passion fruit juice reported from the USDA Food Composition Database. The data show evidence that the purple and yellow passion fruit juice contain a high percentage of carbohydrate, Vitamin A, Vitamin C, minerals, and fiber. In general, the nutritional composition content in purple passion fruit was basically the same as that in yellow variety. In general, the passion fruit has a potential to become a functional food. Pectin, Fiber, and Polysaccharides Theexact cooking timewill depend on how much liquid the passion fruits contain ant the texture you are after. Stay Sharp: The skin of the passion fruit can be a little tough, so make sure you are using sharp knives. The sharper they are, the easier they cut which means they are actually safer to use than dull knives (which can slip and cut you). The pulp and seeds found within the fruit are rich in antioxidants, vitamins, and minerals, and may have a range of health benefits.