Replacing your afternoon bag of pita chips for an ounce of almonds will give you 20% of your recommended daily average.

We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page.Doctor's Best Melatonin supplies melatonin, a naturally secreted substance in the body to help regulate circadian rhythm, often referred to as the "internal body clock", that tells our body when to. With over 300 enzymatic reactions in the body relying on magnesium, High Absorption Magnesium with TRACCS® 100% Chelated is a must-have. Few it would seem, should you take a glance at the numbers: An estimated 80% of American adults are not getting enough of this essential mineral, which regulates everything from energy production to enzyme activity. Lysine and glycine have been shown to be efficient carriers for minerals and facilitate absorption in the intestinal tract. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

Doctor's Best High Absorption Magnesium provides a daily dose of high absorption magnesium without the gastrointestinal distress. Lysine and glysine have been shown to be efficient carriers for minerals that facilitate absorption in the intestinal tract.NOT ALL "AMINO ACID CHELATES" ARE TRUE CHELATES: High Absorption Magnesium is made with Albion minerals TRAACS, 100% not buffered. As Americans age, the risk of magnesium deficiency increases due to poor dietary intake and absorption. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.