I have written nine books so far, eight of which are for children and young people and had two Sunday Times Best-Sellers. Whether it's thinking about hobbies or standing up to your mates, Dr Ranj is here to encourage boys to grow up happy with confidence, positivity and kindness. Plus there are key moments where we highlight real-life role models who have done and continue to do amazing things.

How to Be a Boy’ with Dr Discussing compassion, kindness and ‘How to Be a Boy’ with Dr

In a world where everyone seems to have an opinion about what it means to be a man, Dr Ranj is here to reassure readers that there isn’t one way to be a boy – just one way to be true to yourself. I want any reader to be able to pick this book up and see a bit of themselves or something they can relate to, in it. Are you currently working on or planning any new ideas for children that you think our audience would be excited for?

Boys and young men are bombarded with so many messages these days, from peers, people in authority and the media – especially social media – about how they should be. In How to Be a Boy and Do It Your Own Way, Dr Ranj–in his signature warm and conversational voice–equips boys with a toolkit to look after their mental health and body image, navigate peer pressure and bullying, and understand identity, gender stereotypes, leadership, male privilege, allyship and respect for women – reflecting upon what it takes to be kind, good and responsible in today’s world. So I've put everything I've learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy. Explore these questions and many more in this empowering and inclusive guide to masculinity for readers aged 10+ by the nation's favourite doctor, Dr Ranj.

A moment that changed me: I talked a man out of jumping off a

However understanding others, respect for difference, compassion, expressing your identity, learning your self worth, leadership, allyship, emotional intelligence and showing kindness are themes that resonate throughout the book and I hope will inspire readers to be better. Ranj says: “Boys and young men are bombarded with so many messages and expectations nowadays that it can be difficult for them to work out who they really are and be confident in being themselves. It inspired me to create mental health first aid resources for the public, including instructional videos, to raise awareness and equip others with the tools to help in similar situations. Conversations around ‘toxic masculinity’ and some of the examples of bad male behaviour we have seen on our screens and online were the driving force.Every spare moment became an opportunity to practise the timing of my steps, and I was fully immersed in the world of sequins and salsa.

How to Be a Boy by Ranj Singh | Hachette UK

It has changed my perspective on how we deal with men’s mental health, and on the power of simply talking. It was late in the evening, and I had decided that a walk home would be a wonderful way to help clear my head. I make sure to consider suicidal feelings in any young patient of mine going through distressing times, and I prioritise open conversations about mental health with my male friends and loved ones.It urges me to push past surface-level responses and genuinely listen, to really understand the emotions and challenges that someone may be grappling with. How To Be A Boy is aimed at ten to 13 year-olds, although people younger and older than this might still find it a useful read.

Grow Up and Feel Amazing! by Ranj Singh | Hachette UK How to Grow Up and Feel Amazing! by Ranj Singh | Hachette UK

In a world where everyone seems to have an opinion about what it means to be a man, Dr Ranj is here to reassure readers that there isn't one way to be a boy - just one way to be true to yourself. It was a strange feeling leaving him with them, having shared a moment that was so vulnerable and raw, but it was the right thing to do.

They didn’t come without hard work but they also carry with them a level of responsibility and awareness of the impact I might have on others. The nation’s favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty – plus lots more. I’ve added some of my own experiences in the book but also those of other people whom I look to for inspiration. In his signature warm and conversational voice, Dr Ranj reflects on what it really means to be a boy in today's world, looking at everything from stereotypes and peer pressure to mental health and respect for women.