Kennedy OJ, et al. (2016). Systematic review with meta-analysis: Coffee consumption and the risk of cirrhosis. Turmeric and its main active component curcumin have been linked to a variety of impressive health benefits. A 2019 study suggests that naringin may protect against alcohol-induced liver steatosis by reducing oxidative stress.

Tea Safe During Pregnancy? - Healthline Is Tea Safe During Pregnancy? - Healthline

Many dark berries — including blueberries, raspberries, and cranberries — contain antioxidants called polyphenols, which may help protect the liver from damage.Eating whole, seeded grapes is a simple way to add these compounds to the diet. A grape seed extract supplement may also provide antioxidants. 7. Grapefruit Using herbs and homeopathic treatments are the root of medicine. Scientific studies have proven herbs to be effective for liver detox and cleansing. Before modern medicine was created, people depended on using natural methods to help treat ailments and conditions as well as everyday things. This meant hunting, cultivating, and scavenging for the necessary herbs and ingredients. There have been several reports of liver damage resulting from using supplements containing green tea extract. 3. Grapefruit Bashir KMI, et al. (2017). Clinical and physiological perspectives of β-glucans: The past, present, and future.

Liver Care Tea - 18 Flavors of Liver Protection 18 Flavors Liver Care Tea - 18 Flavors of Liver Protection

Another study observed similar results. People with NAFLD who supplemented with 2 grams of ginger for 12 weeks experienced significant reductions in ALT, GGT, inflammatory markers, and fat accumulation in the liver, compared with a placebo group ( 47). Liu X, et al. (2019). Raw garlic consumption and risk of liver cancer: A population-based case-control study in Eastern China. Several animal studies have investigated the effect of berries on the liver. For example, a 2023 study suggests that blueberry and cranberry polyphenols reduced liver damage in rats.Speedmaths – The Brain Booster is a powerful tool designed to improve mental agility and mathematical skills. This innovative product offers an unlimited number of problems, ensuring that users can practice and improve their skills as much as they want. With an increasing level of difficulty, the challenges presented by Speedmaths gradually become more complex, helping users to build their skills and improve their problem-solving abilities. Consuming oatmeal is an easy way to add fiber to the diet. Fiber is an important tool for digestion, and the specific fibers in oats may be especially helpful for the liver. Oats and oatmeal are high in compounds called beta-glucans. Studies have shown that drinking coffee protects the liver from disease, even among those who already have health concerns related to this organ.