There are all sorts of teeth whitening options. Which is best for you depends on your circumstances, needs, and budget. Talk to your dentist about which teeth whitening methods or products work well and are safe for your teeth and oral health. The dentist will take an impression of your teeth to make a mouthguard and tell you how to use it with a bleaching gel. Then, using your mouthguard at home, you regularly apply the gel for a specified period of time over a few weeks. Some whitening gels can be left on for up to 8 hours at a time, which can shorten the treatment period. READ NEXT: The best toothpaste to buy Will I get the same results at home as I would at the dentist?

Phthalimidoperoxycaproic Acid (PAP): This active whitening ingredient is scientifically proven to safely remove stains and discoloration from the tooth surface without causing sensitivity or enamel damage. You have tooth discoloration when your teeth are stained or darkened. It might affect the whole tooth or look like lines or spots on the tooth's surface. There are two basic types of tooth discoloration:Some people prefer to use natural products to remove stains, but most reports of effectiveness are anecdotal at best. However, evidence does suggest that baking soda can help whiten teeth. A 2017 review concludes that brushing with baking soda-based toothpaste or powder is an effective and safe way to remove stains and whiten teeth.

Tooth-whitening works best for people with yellow teeth and is less effective for people with brown teeth. If your teeth are gray or purple, tooth bleaching probably won't work at all.You shouldn’t head into a whitening toothpaste expecting the same results as whitening strips or a kit with gels and trays. But a whitening toothpaste like this one from Opalescence can help whiten teeth or help maintain a whiter smile over time. We rated it high for convenience and comfort, mostly because it functioned like normal toothpaste. We liked that there was no learning curve to the application process; it was easy to work into our daily routine, and it didn’t cause any initial discomfort. Crest 3D White Whitestrips: We found these strips to be affordable and convenient, but they definitely made our teeth more sensitive—so much so, in fact, that we had to discontinue testing early. Colgate Optic White Pro Series Teeth Whitening Pen and LED Tray: If you’re short on time, this kit only requires 10 minutes per day, but it’s not the most comfortable after application (and it’s more expensive than similar kits). The strips need to be applied daily for up to 30 minutes. Follow the instructions on your chosen kits carefully, as some strips are designed to work with a shorter developing time. Simple Swap: Start streamlining the teeth whitening process—swap your regular toothpaste, toothbrush, and mouthwash for products that are designed to help whiten teeth. Your local drugstore probably offers many products that help whiten teeth, including the ones in the Crest® 3D White Regimen. Whitening toothpastes and rinses are easy to find and can help remove surface stains for gradual whitening. Whitening toothbrushes such as Oral-B Pulsar 3D White Advanced Vivid toothbrush pulsate to remove plaque and stains.

Don’t Let Whitening Interfere with Your Routine: While a more complex teeth whitening process may not allow you to continue your regular routine, there are products available that can easily fit into your lifestyle. Whitening products such as Crest Whitestrips use Advanced Seal technology to keep the strips in place so you can continue your regular activities such as showering, drinking water, or running errands. When it comes to teeth whitening strips, Dr. Fung says a product that adheres well to the teeth is the key to ensuring you get a uniform whitening effect. “The strips have to adhere tightly to your teeth to work properly,” he says. “If there are air bubbles, you may end up with a spot that’s still stained.”We found that the Burst Oral Care Teeth Whitening Strips adhere beautifully and don't slip or slide around while wearing them. Expect gradual results from teeth whitening strips. Because teeth whitening strips contain a lower amount of active ingredients, diligence and patience are essential for achieving the desired result, notes Dr. Saad. These aren’t a one-and-done deal; you’ll need to use them daily for the entire period as directed. But if you can commit to doing that, you’re golden.

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Find out which dental treatments are available on the NHS How do I find out about getting my teeth whitened? Start by determining your whitening goals. How do your teeth look now? What do you want them to look like after whitening? These are important considerations when seeking the best teeth whitening results. Teeth whitening carried out in beauty salons by untrained staff or staff without dental qualifications puts your oral health at risk and is also illegal. Will I pay for teeth whitening privately? https://www.researchgate.net/publication/342912426_Over-the-Counter_Tooth_Whitening_Agents_A_Review_of_Literature Throughout the testing, we considered whether we were able to apply the product and go about our day as usual, how much whiter our teeth were from start to finish, whether we experienced any sensitivity, and if we thought the kit was an overall good value based on its retail price and the results it delivered.

PVP (Polyvinylpyrrolidone): This protective ingredient helps to prevent the buildup of stains on the tooth surface, ensuring long-lasting whitening results. There are two categories of dental whitening products: those available through a dentist and those for sale OTC.

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When compiling our list, we also consulted three dental professionals to learn exactly how teeth whiteners work and get their advice on how to use them. These experts included: More and more people are paying for brighter, whiter teeth. But does teeth whitening work and is it safe? Here are the answers to common questions about the treatment. What is teeth whitening? If you are not happy with the results, speak to the dental professional who carried out your treatment to ask for advice. Laser whitening, also known as power whitening, is another type of teeth whitening system that a dentist can provide. A bleaching product is painted onto your teeth and then a light or laser is shone on them to activate the whitening. Laser whitening takes about an hour. Can any dentist whiten teeth?