If you want to get the benefits of teeth whitening with baking soda but you prefer the ease and taste of a toothpaste, ARM & HAMMER™ offers a variety of products that help whiten teeth gently. Li, et al. "Stain removal and whitening by baking soda dentifrice" The Journal of the American Dental Association, 2017. Drayer L. ”If you use salt or baking soda to whiten your teeth, here's why you should stop” CNN Health, 2019. Clayton M. Christensen , Scott Cook, Taddy Hall, Marketing Malpractice: The Cause and the Cure, Harvard Business Review, December 2005, [1]

Bosma M-L, et al. (2018). A randomised controlled trial to evaluate the plaque removal efficacy of sodium bicarbonate dentifrices in a single brushing clinical model. DOI: Ghassemi, et al. "A four-week clinical study to evaluate and compare the effectiveness of a baking soda dentifrice and an antimicrobial dentifrice in reducing plaque" National Library of Medicine, 2008. Numerous studies have shown that baking soda is a mild abrasive that has the ability to remove stains from the outside of your teeth. Is a fluoride-free option

Keith Sawyer, Group Genius: The Creative Power of Collaboration, 2017, ISBN 0465093582, "keep food tasting fresh" Teeth whitening strips and kits with trays use hydrogen peroxide to whiten teeth, as do dental offices when you go in for a whitening treatment. Using baking soda and hydrogen peroxide is an easy and inexpensive tooth whitening possibility, if recommended by your dentist. Although fluoride is a natural element abundant in water and air and present in our bones and teeth, additional fluoride in toothpaste provides an extra shield against tooth decay. Have your teeth yellowed, or do you have brown stains on your teeth? This DIY baking soda toothpaste can help clean and whiten your teeth. Follow these steps to use baking soda as a teeth whitener: After two minutes, spit out the baking soda and rinse your mouth thoroughly with water or mouthwash. Rinse your toothbrush as well.

Grab your trusted orange box of ARM & HAMMER™ Baking Soda and take it to the bathroom for some teeth whitening magic. Vaz VTP, et al. (2019). Whitening toothpaste containing activated charcoal, blue covarine, hydrogen peroxide or microbeads: Which one is the most effective? DOI:If you already have a favorite toothpaste or oral hygiene routine, you can add a weekly whitening treatment with baking soda to help keep your smile bright. Break out the orange box of ARM & HAMMER™ Baking Soda or your go-to tube of ARM & HAMMER™ Toothpaste and see why brushing with baking soda is better! For best results, brush for about two minutes using circular motions and be sure to coat all of your teeth with the paste. Gently brush all around your mouth, hitting each tooth. Do not scrub too hard or use too much force. If you enjoy coffee, tea, or red wine, you know that these tasty drinks can stain your teeth. Many people find that a brighter smile is a big boost to their confidence and want to know how to whiten their teeth.

Baking soda is good for teeth whitening because it is a very mild abrasive, which helps remove stains from the surface of your teeth. In addition, the alkalinity of baking soda helps to neutralize the acids produced by bacteria in the mouth. For more intense whitening, you can substitute over-the-counter hydrogen peroxide for the water in your DIY baking soda teeth whitening recipe. The solution will bubble and fizz some as the two ingredients combine. In 1972, Arm & Hammer launched an advertising campaign promoting the idea that a box of baking soda in the refrigerator could control odors. [4] The campaign is considered a classic of marketing, leading within a year to more than half of American refrigerators containing a box of baking soda. [5] [6] This claim has often been repeated since then. [7] [8] However, there is little evidence that it is effective in this application. [9] [10] Arm & Hammer further claims that the box must be replaced monthly. [11] Armex [ edit ]If you want the benefits of baking soda but with a better texture, you could try one of the many commercial toothpastes that list baking soda as an ingredient. Baking soda is recognized as safe by the FDA. As such, it can be found in many types of toothpaste. Baking soda is used for these products because it can neutralize acids in the mouth and remove surface stains.