And because we care about you and the environment, we use vegan alternatives that are kinder to your body and the planet – like unrefined sugar and gelling agents derived from citrus peel.

Vegums A-Z Sugar-Free Multivitamin Gummies | Raspberry Vegums A-Z Sugar-Free Multivitamin Gummies | Raspberry

Many of these could be prevented or made less severe with close attention to nutrition or a good daily supplement. It should give vegans the comfort of knowing that all their essential vitamins are taken care of, leaving them to concentrate on their busy lives.Iron is an essential nutrient, a daily dose can help to prevent anaemia, which manifests as tiredness and a lack of energy.

Vegums - Formulated by plant-based pharmacists!

The clue is in the name really, but we’re all too busy thinking about what we’re going to watch first on our massive new super-telly to think about it. On a regular diet, we’d get plenty of iron from red meat, liver (but who eats that), but also beans and dried fruit. There is a slight risk of tooth decay with any products containing sugar, but this can be minimised by taking it with or after a meal. However we have included a table detailing the amount of each vitamin in Vegums and the upper tolerable limit, which is the amount you may start to see side effects. A small minority of the population are lacking intrinsic factor in their small intestine, making them less able to absorb vitamin B12.John and Abdul knew that if you lack certain nutrients, you can suffer from a number of health concerns. They set themselves a mission to to fill in the potential gaps in a plant-based diet, without it costing the Earth. Our Sugar Free A-Z Multivitamin a blend of 10 vitamins and minerals, including B12 to support your metabolism and create healthy red blood cells, zinc to assist growth and development, and Vitamin K to regulate bone metabolism and blood calcium levels. Our vegan Omega-3 gummies use the natural sweetness of real oranges and a pinch of unrefined beet sugar — just a sixth of a teaspoon per portion.