Verantwortlicher für die Datenverarbeitung im Sinne der Datenschutz-Grundverordnung (DSGVO) ist Johanna Nolte, Carl-von-Ossietzky-Str. If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag. Im Falle der Nichtverfügbarkeit oder der nur teilweisen Verfügbarkeit der Ware wird der Kunde unverzüglich informiert und die Gegenleistung unverzüglich erstattet. Turning off the personalised advertising setting won’t stop you from seeing Etsy ads, but it may make the ads you see less relevant or more repetitive.

DSGVO: Sie haben das Recht, die Löschung Ihrer personenbezogenen Daten bei Vorliegen der Voraussetzungen des Art. Verbraucher im Sinne dieser AGB ist jede natürliche Person, die ein Rechtsgeschäft zu Zwecken abschließt, die überwiegend weder ihrer gewerblichen noch ihrer selbständigen beruflichen Tätigkeit zugerechnet werden können. Today, let Journey's thanksgiving prompts guide you in feeling and expressing gratitude in your life!

If you are looking for a unique experience as a Christmas gift for a loved one, friend or colleague, you may be interested in booking them onto one of our 2024 Silence in the City Retreats — this is an ideal way to support their personal wellbeing. Make incremental changes, like going to bed 40mins to an hour earlier every few days until you've reached your bedtime goal.

Breakfast, known as the most important meal, is the first meal you put in your body before a busy day. I suppose it is very difficult to come up with 24 unique mindfulness activities that are all useful and worth doing, and I'm now going into this aware that the days will be inconsistent and some I won't do or will put off till a later day. We also have a card pack which you can purchase from here, if you do not have PowerPoint installed and need the card version.Even the ten minutes from the activities in your advent calendar can positively impact your mental health; it’s more than enough time to get outside for a breath of fresh air, a quick meditation, a quick workout, or a chat with a loved one to help you re-set! We also believe that a part of us providing free materials to you, is for you to help support us too. And don’t forget to switch your phone to Do Not Disturb mode to minimise disturbances during your precious moments of self-care.

Whether outdoors or through nature sounds online, pause to listen and connect with the natural world. für die Kontaktaufnahme und die damit verbundene technische Administration gespeichert und verwendet. Consistency is key when you're shifting your sleeping habits and to maintain healthy sleep and wake up times. Most of the activities are applicable throughout the whole year – no excuse for stopping come Twixmas! Printed on FSC card, ensuring the protection of forests, together with the connected wildlife and communities.Der für die Verarbeitung von personenbezogenen Daten Verantwortliche ist diejenige natürliche oder juristische Person, die allein oder gemeinsam mit anderen über die Zwecke und Mittel der Verarbeitung von personenbezogenen Daten entscheidet. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. You can start your journey as soon as you like by downloading a printable version of the "Mindfulness Advent Calendar". If you’d like to file an allegation of infringement, you’ll need to follow the process described in our Copyright and Intellectual Property Policy. Each has their own pros and cons, so it's entirely up to you to decide which gels with you and your lifestyle better.

I've made the decision to use this card as a learning experience when it comes up, but didn't expect anything this challenging to come up in this set. An diese Dienstleister werden nach Maßgabe der folgenden Informationen gewisse personenbezogene Daten übermittelt. As though you have never seen it before, drink in what you are seeing through your eyes – what do you notice by paying attention in this way? This is the perfect excuse to give yourself some me time to process and relax in the countdown to Christmas.Perhaps you could go for a walk, visit a park or if you can’t access the natural world for whatever reason today, listen to some natural noises, music or journal about nature. They mention that it comes beautifully packaged and includes a Christmas card that is signed in biro by the seller. The children are always so excited when there is a little bit of paper in the drawer, and it has been such a wonderful way of forcing us to slow down a little bit at what can easily become a whirlwind of a month. Join the worldwide community getting weekly affirmation inspiration, supportive tips and exclusive content.