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If you're looking for a natural alternative to professional teeth whitening or at-home kits, there are better solutions than using enamel-eroding lemon juice. Baking soda, for example, is a known whitening agent that also helps remove plaque. Lemons contain citric acid, which is known as a natural bleaching agent on fabrics, and even on hair and skin. Citric acid, when applied to teeth, can lift stains and lighten teeth. However, just because it works as a bleaching agent doesn't mean it's the best solution for your teeth. Are lemons bad for your teeth? Teeth whitening involves bleaching your teeth with peroxides or PAP to make them lighter. Lemon teeth whitening is simply the use of lemon juice or peels to whiten your teeth. In fact, a 2015 study showed that lemon juice specifically led to tooth erosion of the enamel and inner dentin.Lemon is a natural product, but that doesn't mean it's safe for your teeth. Lemon is highly acidic with a low pH of 2.3, and acidic food and drink can cause enamel erosion over time. In short, it may whiten your teeth, but you risk wearing down the enamel that protects your teeth. It does, but it could take a while to see results. Don’t expect to get the same results that you see when you get professional whitening, teeth whitening kits or even whitening strips. If you want to see noticeable results in a short amount of time, you should use lemon consistently, which isn't good for your teeth.

You can snap up the toothpaste in single tubes OR try a bundle of all the flavours to find your fave. It’s like a chocolate selection box but for your teeth. You can create a simple paste of baking soda and water (2 parts water to 1 part baking soda), which can help get rid of some of those extrinsic (external) stains. It won't work as well on intrinsic staining, which affects the inside of the teeth. Whiten Teeth Naturally with Toothpaste Lemon and Salt – Teeth Whitening Home Remedy teeth whitening naturally at home, with common kitchen things Does lemon teeth whitening really work?MORE : Shoppers raving over this ‘life-changing’ hair mask transforming their tresses (and we have a discount for you)

You're probably more familiar with traditional teeth whitening, which uses ingredients like peroxides to whiten your teeth, and using lemons isn't that different conceptually. For people who wear dentures, lemon could be a good at-home treatment for recent stains. It's not recommended for bonded teeth. Natural teeth whitening alternatives An even more effective solution is using a natural toothpaste or a toothpaste that has a mixture of baking soda and peroxide, which is even better for teeth whitening.