This exercise is a fun and engaging way to connect with your partner, learn something new, or reminisce over good shared memories.

And how we lap them up! How we love to watch! What joy is greater, in the first winter of 2022, than wild swimming in the frosty depths of another couple’s disappointments? Is there anything better than watching a marriage transform into a white ball of blood and fur from the comfort of your living room? There is the therapist, there is the couple, there is the relationship, and there is me, drinking Lady Grey with a raw sort of glee. Another vital aspect of couples therapy is exploring intimacy and emotional connection. Therapists help couples deepen their emotional bond, fostering a sense of closeness and trust. Through therapeutic interventions, couples can explore their emotional needs, express vulnerability, and develop strategies to enhance intimacy. Dr. Cheyenne Bryant is a Psychology expert, author and life coach. She is also a community activist who sits on many community and collegiate boards such as Los Angeles Harbor College, University of West Los Angeles Law School and many others. Understanding the Big Picture – Appreciating one another’s big dreams is crucial to the overall quality of an intimate relationship. Counselor Nicole McLean (2018) of Counselor’s Café recommended these three in particular. 1. Learning to Counsel: How to Develop the Skills, Insight and Knowledge to Counsel Others – William Stewart and Jan Sutton

When one partner does not express their anger, the other can become frustrated. And when it is let loose, the other person may freeze or hide. In this book, Jon Gordon’s primary focus is to develop collaboration between school counselors and teachers, and he offers steps to help achieve this collaborative atmosphere.

In his book, Ross Greene outlines a step-by-step process that teachers and counselors can follow when working with students and their parents to decrease negative behaviors. IRT asks for a commitment from both partners to make the relationship work and restore their wholeness. And while it can be painful, techniques can help, such as:Not only does it provide an overview of Emotionally-Focused Therapy, it also provides simple strategies, useful tips and tools, and interesting case studies to help you get the basics in this type of therapy.