Pereira H, Feher G, Tibold A, Monteiro S, Esgalhado G. Mediating effect of burnout on the association between work-related quality of life and mental health symptoms. Brain Sci. 2021;11(6):813. doi:10.3390/brainsci11060813 Stay productive and happy until then! I look forward to sharing more posts. Until then, enjoy your day and be productive and content! You’ll discover ways to increase autonomy by choosing work that aligns with your values; increase competence by learning skills that matter; and strengthen relatedness by finding others who share your vision. In this book, he shares everything he’s learned after decades spent exploring ways to feel better while accomplishing more. Ali’s Achievements and Accolades as a Productivity Expert

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?Unlike the typical grumpy striped suit teacher of productivity, Ali, this chearful, optimistic, incredibly productive teacher of millions uses his same engaging style online to write a book that will change you to the better. Must read! Mo Gawdat In addition, his online content creation earned him multiple awards, such as YouTube Creator on The Rise, Silver Play Button Award, and Gold Play Button Award. Celadon Books will publish Feel-Good Productivity: How to Do More of What Matters to You on December 26th, 2023.

Productivity doesn’t have to be toxic. Ali is rewriting what we thought we knew about getting stuff done. You can indeed be both happy and successful. Dr Alex George In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! Cal Newport Ali, an expert on productivity and a practitioner, wrote this book with personal experience in mind. Not only has he applied these principles in his own life to achieve remarkable results. Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert. Ali Abdaal is a productivity expert. While juggling medical training at Cambridge University with building his business, Ali became drawn to productivity research.This book is for anyone seeking to maximize their productivity and happiness. Whether it’s students, professionals, entrepreneurs, creatives, or parents all seeking more productivity and happiness, this book can help achieve just that! Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

Having time to decompress, relax, and enjoy life is essential for your mental health, happiness, and overall well-being. Can You Be Too Productive? This might involve asking family members to pitch in, or you might opt to pay other people to handle the tasks you don’t have the time or energy to do. Learn How to Say "No" Have you wondered how some people achieve so much without compromising their happiness and well-being? Ali can increase his energy and focus by working in a relaxing home office with natural lighting, plants, and music. In addition, his daily routine entails exercise, meditation, reading, and writing.

No matter what you do, remember that being productive doesn’t mean working long hours or constantly being on the go. It means being efficient and effective with your time and using it in the best way possible. So take some time to plan and prepare, find the tools that work for you, and take care of yourself both physically and mentally. Characteristics of Productive People