You can change the height and angle of the display by manipulating the 2 pop-pin adjustment joints which each have 3 settings. Missing Features If it boils down to the Force USA X15 or the Force USA X20 – this section should help you decide. (You can also read my X20 review for more info.) Exercise Library: Within the app, you can sift through short video exercise demos of a ton of different exercises that the X20 supports. This is good if you’re just looking for exercise ideas or if your workout calls for a specific movement that you’re not familiar with. When making that decision, you’ll need to factor in your training style, your budget and the amount of space you have available for training. Training Style

At least 1 foot of clearance on either side of your barbell. Most barbells are approximately 86 inches (7’2”) long, which means your space should be at least 9’2” wide.Intuitive User Interface: Despite having a decent number of features, the app nonetheless has a simple design. This makes it straightforward to navigate. Ultimately, this means you’ll be more apt to use it long-term. What I like about this pulldown handle is the grip configuration. The frame is robust and offers 3 sets of parallel grips allowing you the option of using a narrow, medium or wide neutral grip. Each grip is knurled sufficiently for most scenarios.

Includes sandwich j-hooks, flip-down safety spotters, safety spotter arms, band pegs, barbell collarsIncludes a sturdy lat pulldown seat (with an adjustable leg holder pad) that attaches to either upright, allowing you to do seated pulldowns on the functional trainer If you’re in the Gulf region, I recommend buying your Force USA X20 through either Garner Fitness Supplies ( Garner.ae ) or Alqudra Sports Equipment ( Alqudra.sa ). The Force USA X20 Pro Multi-Trainer doesn’t make sense for everyone. But it does make a whole lot of sense for several different types of people. At 5’11” with a 6’4” wingspan, I have more than enough room to do full range of motion standing overhead presses without hitting the top crossmembers.